How to properly care for long natural or extensions at home, what products are best to use for daily care of your curls. Features of caring for oily or dry hair. Best Recipes products to improve and accelerate hair growth, make your hair voluminous, and your hair strong and healthy. How to properly prepare and use medicated shampoos with vitamins and homemade masks to improve the condition of problem hair.

Good and inexpensive shampoos for colored hair

Color natural hair does not always perfectly match the skin tone and other characteristics of a woman’s color type. Therefore, many of us complement the natural color of our curls with more saturated shades using tinting, highlight individual strands using the highlighting technique, or completely change our hair color. I prefer to slightly lighten my strands and use the shatush technique to make my thin hair look more voluminous, but even after such gentle procedures it often becomes dry. That's why home care for colored hair should include the use of professional restoration products damaged hair. In addition, the beautiful shade of dyed hair should remain saturated for as long as possible, and special shampoos will help us with this.

Rating of dry shampoos, method of quick use

Have you ever encountered a situation where, during a long trip with flights or transfers, your impeccable hairstyle has turned into a shapeless pile of strands shiny with dirt, and it is not possible to wash your hair properly and style your hair? In such cases, return our appearance to a well-groomed appearance a “magic wand” will help to clean dirty hair - dry shampoo. This product contains starch, cosmetic powder or other sorbents that are safe for the scalp, which quickly absorb dirt and sebum from the surface of the hair. I use dry shampoo only in emergency situations, when I need to instantly refresh my hair and straighten my style. This cosmetic product helps restore volume to your hair, eliminate the unnatural shine of oily strands and gently comb your curls.

How to quickly clean a massager or round comb

Our hair absorbs dust very quickly and just a few hours after washing your hair, when combing, dirt particles remain on the comb between the teeth or bristles. All the combs we use are among the most contaminated tools for home hair care and require regular hygienic treatment to ensure that our curls maintain a healthy shine and style for as long as possible.

How to choose a comb for delicate hair care

Every woman should have at least several different combs in her arsenal for quality home care for her curls. Every day we have to comb tangled hair, backcomb the roots to add volume to the hair, style and curl the strands, and massage the scalp. To carry out all these procedures conveniently and delicately, it is useful to have wide-toothed combs, round combs, brushing with bristles, and massage brushes on hand.

For quick styling, even for unruly hair fine hair It is best to use a round comb or brushing. When choosing a suitable round comb, pay attention to the diameter of the working part of the tool. A comb with a small diameter is convenient for styling hair on short haircut, and also add volume to bangs and strands in the root zone. If you have long curls, then for everyday use choose a brush with a large diameter.

How to get rid of split ends at home

I have naturally dry hair type and am already... adolescence I was faced with the problem of brittle hair, which I continue to successfully fight even now, using various moisturizers at home. The hardest thing get rid of split ends, which constantly appear despite all the efforts I put into hair care. No matter how much time I spend on styling, my hair looks sloppy due to the treacherous sticking out of the split ends.

What shampoos improve the condition? oily skin heads

Not all women can boast of having lush and naturally thick curls, but with proper hair care and the use of suitable cosmetics, you can significantly increase the volume of your hair. Unfortunately, for those with oily scalps, not a trace remains of the carefully created volume just a few hours after washing their hair. Too actively working sebaceous glands pollute the strands and instead of the healthy shine of lush curls, a shapeless and unkempt hairstyle appears on the head. Often the cause of excessive oily skin under the hair is a hereditary predisposition to excessive production of sebaceous secretion by the glands due to the high content of dehydrotestosterone in the hair follicles.

What does hair look like after collagen wrap (photo)

No matter how carefully we treat the care of our curls, from time to time we need to change our usual procedures to restore the hair structure. Despite the fact that I never completely dye my hair and choose delicate highlighting procedures, my voluminous curls gradually lose their elasticity and become noticeably dull. To restore healthy shine and volume to my hair, I constantly alternate different wrapping procedures at home. Oil, keratin, and hot silk wraps had a beneficial effect on the condition of my hair. But I managed to achieve the most impressive results in hair health using collagen wrap. After just a few procedures, the hair on my head became smooth and silky, despite the fact that I often style it with an iron (before that, heat protection did not help with drying out my hair).

Thermal protectants for thin, brittle hair

Cosmetics with thermal protective properties ideally preserve the keratin structure of hair after aggressive exposure. high temperature while styling strands with a curling iron, straightening with an iron or drying with a hairdryer. Of course, now there are professional stylers with tourmaline or ceramic coating working surface, but constant use of even such a modern device does not always protect hair from drying out, brittleness and loss of healthy shine. When choosing cosmetic thermal protection for hair, give preference to professional products that contain silicone, silk proteins, polymers, herbal extracts, and vitamins. After applying a protective agent to the strands, the thinnest film tightly envelops each hair, protecting it from moisture loss, destruction of elastic keratins and electrification.

How to get rid of dandruff on your head quickly and effectively

Like many women, I pay increased attention to home care for my hair. I always choose products for my hair type and very carefully study the composition of the components included in shampoos, conditioners, conditioners and other cosmetic products. But how annoying and unpleasant it is to see white flakes on your dark dress reflected in the mirror, treacherously scattered under your beautifully styled curls. Before, how to get rid of dandruff on the head, it is important to understand the causes of seborrheic dermatitis.

Causes of static on hair and solutions

A fashionable hairstyle invariably emphasizes female attractiveness and complements an elegant look, but if the curls look disheveled even after spending time on styling, then all the charm disappears without a trace and we begin to feel insecure. A lot of trouble is caused by static electricity, which unceremoniously “ruffles” neatly laid strands under the bright rays of the sun in summer or winter after wearing a warm hat or scarf on the head.

Our hair actively rubs against each other, comes into contact with the fabric of the headdress and, as a result, becomes highly electrified, after which it stands on end so that all attempts to comb it are futile.

Shampoos for caring for curls after keratin straightening

Sulfates belong to the salts of sulfuric acid and have excellent cleaning properties, in demand for domestic needs. It is not surprising that some of them are often found among the components of detergents, including shampoos for washing hair. Thanks to sulfates, shampoos easily and abundantly foam on curls, removing sebaceous gland secretions and any other impurities from them. These active ingredients are often identified by symbols such as ALES, ALS, SLES or SLS in the ingredient list on detergent packaging. Of course, manufacturers add various components to modern shampoos that neutralize the harmful effects on curls, but if you wash your hair with such products constantly, then over time dandruff begins to appear, the hair becomes brittle and dull, the coloring pigment is washed out faster, and irritation appears on the scalp.

Home care for thin, brittle and colored hair

The attractiveness of a hairstyle is determined not only by beautifully styled strands, fashionable haircut and dyeing curls with professional paint. If you will be take good care of your hair at home and follow simple rules to protect them from external factors, then your hair will always look voluminous, and elastic and manageable curls will acquire a healthy shine.

Even a hairstyle with not very thick curls will look more voluminous if you use simple tips for the care of thin hair.

"Botox for hair" at home (photos before and after the procedure)

When you read about Botox, you probably think about injections of anti-aging drugs, which include the active substance onabotulinumtoxinA. This prescription drug is used to smooth out wrinkles in specialized clinics and the procedure should only be performed by a certified specialist.

How to do home hair polishing. Photos before and after the procedure

The problem of unruly, often tangled hair with split ends worries many women, and regular hair coloring procedures only aggravate it. Home care for curls, the use of masks to saturate the roots with nutrients, and screening procedures gradually improve the condition of the hair, but if you need to immediately tidy up the appearance of your hair, you can order a popular hair polishing procedure at a beauty salon. Polishing is performed with a special machine with replaceable attachments and after the procedure the hair becomes more manageable, smooth, silky and gets rid of unsightly split ends. By the way, such a machine with a set of attachments can be purchased for polishing your hair yourself, and you will find instructions for performing the home procedure below.

Kit for shielding damaged and weak hair

If you want to restore the natural beauty and health of your curls after constant coloring, extensions or any other procedures that affect the structure of the hair shaft, use innovative method shielding damaged hair. This therapeutic and cosmetic procedure restores elasticity, silkiness and healthy shine to hair. Shielding sessions are offered by numerous beauty salons, but even at home, each of us has the opportunity to use a unique method of restoring damaged hair, since any professional kit for this procedure can be bought in a specialized store. There is no need to constantly curl the strands with a curling iron or using hair curlers. wasting time on daily routine. But how to properly organize hair care after a perm in order to keep your curls wavy for a long time and, most importantly, strong and healthy?

Many of us are happy to wear light Panama hats in the summer, but with the onset winter cold not every woman dares to wear a tight one warm hat, since it is very difficult to maintain a perfectly styled hairstyle underneath. However, in cold weather it is imperative to protect your head from low temperatures, as there is a risk of not only catching a cold, but also causing thinning and active hair loss.

We have long been accustomed to the fact that the hairstyle constantly loses its shape under winter hat, but by following a few simple steps you can solve this problem to save volumetric styling without strands sticking out in different directions, and also prevent the appearance of static.

Masks for hair growth with burdock oil. Home Recipes

1. WHY ARE MASKS USEFUL FOR HAIR GROWTH AND STRENGTHENING

The healing properties of mixtures and infusions of many natural products known since ancient times. Olive and burdock oils, as well as a mustard mask, help improve the condition of the scalp, make weakened hair healthy, strong and shiny, and also significantly strengthen the structure of the hair follicle. Often beneficial features components of burdock (burdock root) are enhanced by infusing in olive oil.

Burdock mask will help you speed up the growth of problematic hair, stop severe hair loss and restore lush hair in a couple of months. A hair mask with burdock oil not only perfectly restores the structure of damaged hair and activates “dormant” hair follicles, but also improves metabolic processes and protects the skin from flaking. According to many dermatologists, healing masks made from burdock oil is much more effective than restorative shampoos.

How to quickly grow long hair. 10-15 cm per month

Many girls, after experimenting with shortening their hair and being disappointed in short and ultra short hairstyles, want to quickly grow their hair and return to a full head of hair with long hair. In fact, long hair can be grown easily and quickly at home if you properly care for it and consistently enrich the scalp and hair follicles with nutrients and healthy vitamins. But the most important thing is to balance your diet, since our hair gets the bulk of its nutrients from food. In this article we will tell you how to quickly grow your hair, and some secrets will help you not only get back beautiful long hair, but also make it

Beautiful and well-groomed hair adorns any representative of the fairer sex. Proper care at home can correct the condition of strands that have experienced the destructive effects of systematic dyeing, perm, use of curling irons, flat irons, hair dryers, etc. In order to understand exactly how to care for your hair, understand your hair type.

Care depending on type

Normal hair type is rare, caring for it is not difficult, and the hairstyle almost always looks good.

Oily strands need daily washing, otherwise the roots will develop an unattractive greasy shine and stickiness. An extra day without water procedures leads such a head to a state of extreme untidiness. The reason for increased fat content lies in heredity, consumption of large amounts of carbohydrates and fats.

Dry hair does not need frequent bathing, but it lacks natural shine. They are distinguished by fragility, brittleness and split ends. They look dull and lifeless. The cause is not always low activity of the sebaceous glands of the scalp; improper care and frequent thermal experiments with hair should not be discounted.

Long mane is often of mixed type. At the roots they quickly become greasy, and at the ends they split and break. It is difficult to care for them, since at the same time you need products for mixed scalp types and mandatory additional nutrition for the ends.

Busy with everyday chores, women only have time to wash their hair. This is an important component, but it is not enough.

Correct way to wash

The frequency of this hygiene procedure can vary from 1 to 10 days. The criterion should be appearance: if traces of greasy adhesion appear, then they need to be washed. If your styling requires daily use of mousse, gel and varnish, then washing should be daily. These products stick to the surface of the hair and make it heavier. In addition, it will be more difficult to style your hair the next day, and the appearance will not be as attractive.

When choosing a shampoo, be sure to pay attention to what type of hair it is intended for. For those who wash their hair daily, this is especially important.

Proper washing involves using warm, but not hot water with a temperature not exceeding 45ºC. To reduce the secretion of the sebaceous glands, oily hair is washed with cooler water.

To rinse your hair better and more carefully, you must first completely wet it. Then pour some shampoo onto your hand, rub it between your palms and gently massage into your scalp. At this stage, the ends are only coated with the resulting foam. Next, rinse your hair with water and wash again with shampoo. In one wash, you won’t be able to wash away all the dirt, dust and sebum from your mane. Special shampoo additives must come into contact with clean hairs, only in this case they will be beneficial.

After washing, it's time to use a conditioner, conditioner or hair balm that suits your hair type. Thus, you improve the appearance and make the process of combing and styling your hair easier. At the end of washing, you need to completely rinse off any remaining shampoo and other care products.

How to comb your hair safely

Before washing, you need to comb your hair thoroughly, otherwise the number of knots will only increase later. Short ones are combed starting from the roots, and long ones are combed from the ends, gradually moving higher. Remember that wet strands cannot be combed, as they will become even more tangled, break more and remain on the brush. It is best to wait for it to dry completely in the air (without using a hair dryer) and then comb it. Most often it is recommended to use wooden brushes or products made from pig bristles. Although there are people who prefer metal or plastic, despite the danger of electrification and oxidation.

By the way, to make the combing process easier, you need to trim split ends about once every 3-4 months. This will improve the appearance of your hair, and there will be less tangles at the ends.

If you cannot dry your hair without a hairdryer, use not very hot air, and at the end cool it with a stream of cold breeze.

Avoidance of traumatic factors

Systematic use of curling irons, hair dryers, hot rollers and straighteners damages hair. If you cannot completely abandon this technique, reduce its use to a minimum. Instead of hot rollers, you can use regular or curling irons. The latter are sold in stores. These are soft long cylinders of different thicknesses, around which a strand is wrapped, and the ends of the curler are bent into a squiggle. Such curls take longer to dry, but do not dry out as much.

If you constantly need a curling iron or straightener, consider using heat protection spray, mousse, and other hair care products. They make combing easier and also nourish the hair thanks to the amino acids they contain.

Tips for caring for hair when washing are as follows:

1. You should not use soap to wash your hair. It acts too aggressively, destroying the water-lipid film that protects the hair from excessive drying. By the way, drying out also affects the scalp, so dandruff may occur. Dull hair, and even with dandruff, does not add beauty to anyone, so it is better to use shampoos. They, unlike alkaline soap, have a slightly acidic environment similar to the scalp.
2. Shampoo. In the store, carefully read what is written on the shampoo, what it is intended for and what type it is suitable for. To find out if this shampoo is right for you, you will have to use it for a couple of weeks. If the hair is well combed and styled, shiny, does not become greasy too quickly, and there is no irritation on the scalp, then the shampoo is suitable for you. After using a good shampoo, the hair does not become electrified, it looks healthy, less brittle, as moisture and proteins are replenished and nutrients. If you have already found a suitable shampoo, you should not switch to other brands for the sake of experimentation. Shampoo that makes your scalp itchy and dandruff appears is best put aside. Other negative characteristics are dull shine, greasy, unruly styling.
3. Conditioner, rinse, balm and leave-in spray. In order for your hair to become shiny, manageable and easy to comb after washing, you need to use a rinse. It is advisable to use products from the same manufacturer, since their recipes are in maximum harmony and enhance each other’s effects. Combining different brands of shampoo and conditioner can cause dandruff or an allergic reaction on the scalp.
4. 2 in 1 shampoo with added conditioner is less effective. You can take it with you on a trip, but for home use it is not the best option.
5. Once a week, instead of rinse, you can use hair balm or cream. Often it needs to be washed off, but there are also leave-in products. The balm is applied to washed hair and kept for 5-15 minutes. This effective remedy provides complete care for your hair at home.
6. Proper care At-home hair care may include using a leave-in hair spray, express conditioner, repair spray, or transformative serum spray. These products are applied to dried hair before combing, making it shiny and easy to comb. Despite the fact that they contain many nutritional components, you can wash your mane less often. There are special modifications for curly, unruly, colored and long-haired hair.

Masks for different hair types

Complete hair care involves a variety of masks. Depending on your financial situation and workload, you can use ready-made masks from various manufacturers or homemade recipes. On the packaging of the purchased mask, you need to read exactly how to use it: before washing your hair or after. The frequency of using masks ranges from 1 to 2 times a week.

To restore a healthy appearance and increase the thickness of your hair, you will need systematic care throughout the year. Unfortunately, the effect of cosmetic procedures, which you do for a couple of months does not last long. If you always want to have beautiful hair, you will have to use shampoo, conditioner, balm at the same time and make masks at least once a week, alternating recipes.

The rules for applying the mask involve putting a bath cap on the treated head, as well as wrapping the head in a terry towel.

Mask for dry hair

Dry hair needs nourishment, especially at the ends. It is more convenient to apply the composition to wet strands, but it can also be applied to dry ones. This should be done 40-50 minutes before washing your hair. For the mask you will need 1-3 egg yolks. The number of eggs depends on the length of the strands. Add 1 tbsp to the yolks. water and shake well. Treat the entire length of your hair with the resulting mixture, not forgetting about split ends. Next, distribute the mixture evenly with massaging movements and cover with a bath cap on top. After 30-40 minutes, remove the towel and rinse off the composition with water. Next, wash your hair with shampoo; if necessary, use a rinse or balm.

Another time, you can add a few capsules of vitamin A to your egg mask, at the rate of 10 drops per 1 yolk. Oil mask Apply for 1 hour and then wash off with warm water and shampoo.

Dry and damaged hair that is prone to breakage needs oil nourishment. When listing recipes for nourishing masks, one cannot ignore the product made from burdock oil mixed with 1-2 yolks. Mix the ingredients thoroughly and apply to strands and scalp. Wrap your head in cellophane and cover with a towel for 1-1.5 hours. To wash off the mask, you may need to wash it twice with shampoo.

Mask for oily hair

Here is an affordable and simple option for a drying mask oily hair. Separate the egg yolk from the white, remove the flagella from the white part. Add 1 tsp to 1 protein. lemon juice, honey and aloe juice. Place 1 clove of garlic, passed through a garlic press, into this liquid. Next, mix the mixture well and after 5 minutes apply it to the root part of the hairs, slightly distributing it along the length. It is advisable to do a light head massage. This way you will not only ensure blood flow to the bulbs, but also improve the absorption of the mask.

The procedure lasts 30-40 minutes, then wash your hair with cool water. At the end of the procedure, you can rinse your hair in a basin with St. John's wort infusion, for which 2 tbsp. dry plant is poured with a glass of boiling water and left for about an hour. The strained solution is added to warm water.

Combination type mask

Half an hour before washing your hair, make a mask of the following composition: take 2 tbsp. honey (liquid) and aloe juice, add the juice of 1 lemon. Mix the mixture and apply it over the entire length of your hair. If the mass is too thick, add 1-2 tbsp. boiled water. After completing the procedure, wash your hair with shampoo.

Here's another recipe: take 2-3 chicken eggs and separate the yolks. Beat the egg whites with a whisk or mixer, and then apply to the roots. Mix the yolks with 2 tbsp. water and spread on the ends of your hair. After half an hour, rinse off the mask with cool water. Hot squirrels can curl into flakes. Next, wash your hair using shampoo.

The listed hair care recipes at home can be supplemented with many other tips. First, master these, and then move on to the next step.

Beautiful and healthy hair- the dream of every woman. At any age you need to give them Special attention, know how to properly care for your hair at home.

There are many factors that affect the health and appearance of hair, including nutrition, hair care products, and lifestyle in general. To have luxurious hair, it is not enough to use expensive shampoos and conditioners, it is very important to know home remedies.

You can cook many of them yourself. effective masks, which will not require large expenses - the main thing is to take care of it systematically.

Simple hair care at home

Daily hair care, which every woman can do on her own, consists of the following simple steps:

1. Choose a quality shampoo; it should match your hair type and not contain aggressive ingredients.
   Apply shampoo correctly:
   comb your hair first;
   take no a large number of shampoo, lather it in your palms and apply to the roots of your hair;
   Rinse your hair with light massage movements using your fingertips.
2. Regulate the frequency of washing your hair. Everything here is individual, but be sure to consider your hair type and the hardness or softness of the water. The best water- melting. If you have oily hair, try to wash it infrequently: once every 2 days, for dry hair - 2 times a week.
3. Don't forget to moisturize and nourish your hair. Do this with hair balms and masks. Apply the balm to your hair either after washing with shampoo, or simultaneously with it. Do not rub the balm into the skin. Use masks no more than once a week and do not forget that you can prepare many effective hair masks at home yourself.
4. It is very important to regulate the water temperature. Do not wash with too hot water, this will cause serious damage to your hair: leaching occurs and the work of the sebaceous glands increases. It is best to remove sebum and dirt with warm water. After washing, rinse your hair well with cool water, this will stimulate blood circulation at the roots of the hair, the skin pores will close, and the hair will gain shine.
5. After washing, towel dry your hair, blotting from roots to ends. Do not make a turban out of a towel on your head, as this can damage the roots. Ideally, it is better to use cotton fabric. After this, use a hair dryer with a guide attachment. Tilt the nozzle at an acute angle to the hair and direct the air stream from the roots to the ends. Start drying at maximum temperature, gradually lower it and end with cold air - this way you will not dry out your hair.
6. Pay attention to how you comb your hair. If you comb your hair frequently and with harsh movements, your hair will become brittle. Do not comb wet hair, first dry it slightly and separate the strands with your fingers. Then take a wide-tooth comb and comb starting from the ends of your hair.
7. Be careful when using installation tools. Hair dryers, curling irons and flat irons greatly dehydrate and dry out hair. If you often resort to this, then use heat-protective sprays. The product will evaporate and protect your hair from breakage.
8. Trim the ends of your hair regularly (every 2-3 months) to prevent splitting. Do not use elastic bands or tight hair clips. Do not sleep with your hair down; if it is long, it is better to braid it, this way you will protect it from tangling and fluffiness in the morning.
9. It is important to maintain hygiene: wash your comb at least once a week and change your pillowcase more often.
10. Use hats to protect your hair from sunlight, frost, and hot steam (in saunas and Russian baths). Make sure that hats and caps do not crush your hair.

In addition to regular hygienic hair care, you must not forget about proper nutrition. Remember that hair is 60% protein. What our hair needs for beauty and health:

• zinc, which is found in seafood, oatmeal, eggs, avocados, prunes and kohlrabi;
• iron and calcium, which are included in legumes, fish, liver, poultry, buckwheat, nuts;
• Hair needs a lot of water from the inside too, so drink enough throughout the day.

Hair cannot be healthy if there are disorders such as gastrointestinal diseases, thyroid disorders, diabetes, chronic stress, etc. If you have problems with hair health, we recommend that you consult a trichologist.

Hair care products at home

At home you will find many simple and available funds, with their help your hair will become stronger, grow well and take on a healthy and shiny appearance.

Egg white and cognac mask nourishes and stimulates hair growth. The egg white will nourish your hair with protein, and cognac, due to the tannins it contains, will help your hair become thicker and thicker.

Mask recipe:
- separate the whites from the yolks and beat them;
- add a glass of cognac and whisk again;
- apply to the hair roots and put on a plastic cap and wrap with a towel;
- keep the mask on for 20-30 minutes, then rinse and dry your hair.

The secret of aloe- stimulation rapid growth hair. It remarkably stimulates growth and improves skin condition.

Aloe mask recipe:
take 4-5 leaves of the plant and, cutting them lengthwise, squeeze out the juice;
Rub the juice into the scalp using massaging movements;
Keep the mask on for two hours, or you can leave it on all night.

Use pharmaceutical care products such as D-panthenol . This is synthesized vitamin B5, which, when it enters the skin, improves the condition of the epidermis, restores hair follicles and eliminates hair loss. The substance is applied to cleanly washed hair and especially to its roots. It also helps cope with static.

Use Apple vinegar Instead of conditioner, this is a wonderful care product that does not need to be washed off after application. Vinegar stimulates follicle activity and improves hair thickness. Do this at least once a week.

Use coconut oil for head massage. This way you will stimulate the hair follicles and nourish them essential minerals and vitamins. In addition, blood circulation improves and hair grows much better.

Watch a video on how to properly care for your hair:

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How to care for your hair different types? How to speed up hair growth? Is it possible to grow bangs in the shortest possible time? What will help remove dandruff? In the “Care” category, we have collected answers to all the questions that concern modern beauties so much. You will learn to wash your hair tar soap and prepare a wonderful shampoo, perform popular salon procedures at home and restore damaged strands, drink hair vitamins and fight tangles... It will be educational, fun and interesting with us!

There are probably lucky women in the world who have luxurious hair that looks great in any weather, is easy to style and does not cause any trouble to its owner. But, if you believe the statistics, there are not so many such women, and the vast majority of ladies have one or another problem with their hair. And this is not surprising, because the bulk of the modern population lives in conditions, let’s say, far from ideal. People constantly have to deal with various negative factors, such as stress, poor ecology, unfavorable climate and weather, excessively dry indoor air, vitamin deficiencies.

In addition, many women often like to experiment with their curls by dyeing them, perm, exposure to all kinds of styling devices, etc. As a result, once healthy and beautiful hair becomes weak, brittle and dull, takes on a sloppy appearance and begins to fall out rapidly.

In fact, such troubles can be completely avoided if you provide your hair with comprehensive care. Moreover, for this it is not necessary to become a regular client of one or several beauty salons, because all the necessary manipulations can be carried out independently at home. What does comprehensive hair care include and what nuances need to be taken into account when performing it?

Determining hair type

To provide your curls with complete care, taking into account all their needs, you must first determine what type they belong to. There are several types of hair, each of which has its own distinctive features, disadvantages and advantages. For example:

• Normal hair. They shine beautifully in the sun, are soft and silky to the touch, easy to style, remain fresh for a long time after washing, and are not prone to splitting. This type of curls is characterized by the presence of a sufficient amount of natural fatty lubricant and its uniform distribution along their entire length. Normal hair does not require any special care, but this does not mean that it can be completely ignored, because if you do not take care of it, it will lose its attractiveness over time. To maintain the health and beauty of such curls, you need to choose the right shampoo and conditioner, preferably from the same line. Daily massage using a soft comb with natural bristles is also recommended.
• Dry hair. They often look dull, do not have a natural shine, are very fragile, constantly get tangled with each other, easily tear and break off if handled carelessly, and are susceptible to electrification. The main advantage of such curls is that they do not need frequent washing (they do not get greasy for a long time), however, due to the weak activity of the sebaceous glands, their ends constantly lack moisture, and therefore almost always split and split. People with dry hair often suffer from dandruff and scalp irritation. For curls prone to extreme dryness, you need to select soft detergents, preferably on a natural basis and with a neutral pH. It is better to rinse not with ordinary tap water, but with herbal infusions (from chamomile, mint, nettle).
• Greasy hair. As a rule, they have an unhealthy greasy shine, get dirty quite quickly after washing, and do not hold volume well. Due to excessive activity of the sebaceous glands, wet dandruff often appears. Curls of this type require regular cleansing, which must be done using special shampoos and masks. The composition of such products must necessarily include components with drying and fungicidal properties - extracts of coltsfoot, nettle, horsetail, sage, seaweed, as well as vitamins (A, K, C), proteins and zinc. Oily curls are positively affected by home treatments such as rubbing sour milk and fresh aloe juice before washing your hair, clay masks and rinsing with water acidified with lemon juice or vinegar. It is not recommended to frequently massage the head or comb the strands with a hard brush, so as not to provoke increased activity of the exocrine glands.
• Combined (mixed) hair. Oily at the roots and excessively dry at the ends. Most often, this feature is found in owners long curls(this is due to the uneven distribution of sebum along the entire length of the strands). Caring for this type of hair should consist of two stages, one of which is aimed at normalizing the functioning of the sebaceous glands (for these purposes, you need to use products with a drying effect), and the second - at moisturizing and restoring dry ends (here they come to the rescue cosmetic oils, serums and leave-in balms).

It should be noted that when caring for your hair, you need to take into account not only its type, but also its structural features, as well as the general condition of the hair. Thus, thin curls require very careful treatment: they must be washed exclusively with soft water and neutral shampoos. To comb such hair, it is advisable to use a brush or a wide-toothed comb, and it is better to dry it naturally. The same applies to damaged hair that is prone to brittleness and splitting. Thick and hard ones need deep cleansing and the use of cosmetics that contain emollients (lanolin, silk proteins). To care for hair that has been dyed, you should choose shampoos and conditioners that are appropriately marked “for colored hair.” Such products contain components that prevent the rapid leaching of artificial pigment.

Stages of comprehensive hair care

Home comprehensive hair care for any type should consist of several stages.

Cleansing

Not only the hair itself needs regular cleansing, but also the scalp, on the surface of which dead particles and secretions secreted by the sebaceous glands constantly accumulate. Mixing with each other, they become fertile ground for the proliferation of pathogenic microorganisms that provoke the development of various dermatological diseases. In addition to the usual hygiene procedures, it is recommended to exfoliate the scalp with scrubs 1-2 times a week. The easiest option for home use- scrub from sea ​​salt and water (these components must be mixed in equal proportions until a thick paste is obtained). The finished composition should be applied to the scalp with massaging movements, and after 3-5 minutes, rinse with water. If the skin is damaged, peeling should not be done.

As for cleansing the hair itself, there are also certain nuances. The first is the choice of shampoo, which should be carried out in accordance with the hair type and the existing problems. For oily skin, it is better to use detergents designed for deep cleaning. They contain components that can effectively remove all kinds of impurities and allow you to keep your hair and scalp clean and fresh for a long time. In addition, they neutralize the effects of various harmful substances, deposited on the hair every day. Owners of dry hair should give preference to soft, neutral shampoos that contain moisturizing ingredients (vegetable and essential oils, green tea, cucumber and aloe extracts), while normal suitable for hair almost any cosmetic product with the appropriate marking, the main thing is that it copes well with pollution and does not cause side effects.

The frequency of water procedures is selected individually; normally, hair should be washed as it gets dirty (1-3 times a week). But if you constantly use styling products or your hair gets greasy quickly, you may need to wash your hair daily. Before washing, the strands must be thoroughly combed or separated with your fingers and moistened. The shampoo should first be applied to the roots, then whipped into foam and distributed throughout the hair. To rinse off the shampoo, use warm (not too cold or hot) water. Hot water stimulates sebum production and dries out hair, while cold water impairs blood circulation in the scalp. After water treatments, it is useful to rinse your hair with herbal decoctions or infusions. You can comb clean curls only after they are completely dry.

Conditioning

Most factory-made shampoos contain alkali, surfactants, preservatives and other “chemicals” that may not in the best possible way influence the hair structure. To neutralize its harmful effects, restore the acid-base balance of the scalp and soften the curls, you should use balms and conditioners after each hair wash. They should be distributed evenly along the entire length of the strands, avoiding the root zone (otherwise the hair will quickly become greasy), and washed off after 3-5 minutes with water (some products do not require rinsing). It is advisable to purchase balms and conditioners from the same series as shampoo. Products marked “2 in 1” should be used in exceptional cases, for example, you can take them on a trip to save space in your suitcase. But it is not suitable for regular use.

Nutrition

Hair, like skin, needs regular nutrition. For these purposes, you can use masks selected according to your hair type. If you prefer to prepare masks yourself, be responsible when choosing products to create them. In formulations intended for oily hair, you need to add components that have drying properties ( lemon juice, sour berries, apple cider vinegar). Those with dry hair should include products in their masks that have a moisturizing and softening effect ( natural oils, cream, sour cream). Such products should be applied to clean, lightly wet hair for 20–40 minutes. To achieve maximum effect, it is recommended to insulate curls treated with the composition using cling film and a towel. Masks should be washed off with warm water with or without shampoo (depending on the composition of the mixture); the last rinse of the hair is best done with a herbal decoction (for example, chamomile or nettle).

For dry, brittle and weakened hair, in addition to masks, it is also recommended to do oil wraps. For these purposes, you can use any cosmetic oils in pure form or in combination with other components (concentrated esters and liquid vitamins). It is not difficult to carry out such procedures, you just need to heat a portion (about 50 ml) of any oil (burdock, olive, almond, etc.) in a water bath and add 2-3 drops of ether or 1-2 ampoules of liquid vitamins (A, B3, B6, B12). Ready mixture Apply first to the scalp (massage movements), and then distribute the residue along the entire length of the curls. Then it is recommended to wrap your hair in plastic and wait an hour and a half (if desired, you can leave the compress on all night). Oily compounds should be washed off with shampoo in two steps.

When carrying out comprehensive hair care, you need to take into account that it requires nutrition both outside and inside. That is, you need to not only use balms, masks and other cosmetical tools, but also watch your diet. Your daily menu should contain foods containing sufficient amounts of minerals and vitamins necessary to maintain the beauty and health of your curls. But the consumption of semi-finished products, too spicy and fatty foods should be minimized or completely eliminated (this is especially true for those with oily hair).

Protection

In addition to regular cleansing, conditioning and nutrition, hair of any type needs protection from the negative effects of external factors. To ensure this, you must wear hats (both in the cold season and in the warm season), use them in the summer sunscreens(for example, special hair sprays with UV filters), avoid contact of curls with chlorinated and sea water. You should also minimize the use of hair dryers and electric devices for straightening or curling strands. To avoid hair dehydration, you need to drink enough liquid per day (at least one and a half liters).

General recommendations for hair care at home

To ensure that your hair always looks great, is soft, manageable and shiny, without breaking or splitting, remember a few simple rules regarding their care:

• Never comb wet curls, as they are very susceptible to mechanical stress and are easily damaged and torn. Most experts advise starting to comb your hair at least 3-4 hours after washing, so that its natural oils have time to accumulate.
• Take a responsible approach to choosing a comb. Try to give preference to products from natural materials, which do not damage the hair and do not cause static electricity. Be sure to keep your combs clean and regularly clean them of dirt using a soap solution.
• Comb your hair from the roots to the ends so that the oil secreted by the sebaceous glands is distributed along the entire length of the strands. If the curls are very tangled, you need to first sort them out with your fingers and then comb them. It is useful to carry out aroma combing several times a week. To do this, place 5–7 drops of any essential oil, and then comb their hair several times. Thanks to such manipulations, the curls acquire a beautiful shine, become softer and more manageable.
• Visit your hairdresser regularly (at least once every 3 months) to have your split ends trimmed. If possible, carry out this procedure using hot scissors. If split ends are not trimmed, the hair may eventually begin to split along its entire length.
• If you have dandruff, do not delay treatment, since the condition of your hair largely depends on the health of your scalp. Any dermatological diseases can lead to weakening and degeneration of hair follicles and, as a result, slower growth and hair loss. To eliminate dandruff, you can use special products (shampoos, pastes, balms), but it is better to carry out therapy under the supervision of a specialist.
• If you like to experiment with hair color often, use either natural remedies, or professional paints. Do not forget that curls exposed to synthetic dyes require special care, which involves the systematic implementation of restoration procedures and the use of special means for colored hair.
• Keep in mind that the external beauty of hair largely depends on the internal state of the body, so try to take care of your health, eat right, exercise, get enough sleep and avoid stress. Give up bad habits, since they are often the cause of various problems with curls.

In order to have healthy and attractive hair, it is quite possible to do without visiting beauty salons and expensive procedures. After all, home care, carried out regularly and taking into account all the rules, can be no less effective. However, if you have any problems that you cannot cope with on your own, you should still contact a specialist.