Sun air and water testing for preschoolers. Intellectual quiz
Tatyana Bashkirova
“The sun, air and water are ours best friends" Sports entertainment for older children preschool age
Tasks:
Cultivate the desire to be healthy, teach to take care of your health.
- Develop dexterity in children, speed, ingenuity, the ability to use your experience in conditions of emotional communication with peers: endurance, determination, mutual assistance.
Give children knowledge about the effects on health motor activity, hardening, nutrition, fresh air, mood.
Progress of the holiday.
Leading: Hello, air and water,
You are always welcome!
Girl. Hello, field and forest,
Hello, river and sand.
Boy. Hello, the sky is clear,
Hello, the sun is red!
Leading. Red summer, clear sky,
To the sun that turns all the boys into chocolate,
Let's shout loudly, kids, our physical education class - hello! Hooray!
To the music on the broom "flies in" Baba Yaga.
Baba Yaga. What kind of miracles are these?
Either my broom has lost its course or I myself, old, lost?
Quickly answer me, where did I land?
Leading. In kindergarten "Sparkle".
Baba Yaga. What is this kindergarten such?
Are children raised here?
Do they water it and collect it in bouquets?
Leading. No. Here the children study, swim and strengthen themselves, sing and dance songs, draw, read books and play.
Baba Yaga. I like it all! I'll stay with you for a little while! A Are you into sports?? Do you exercise in the morning? By the way, I sports Grandmother Yaga! She has won medals at the Forest Olympic Games more than once!
Leading. Grandma Yaga, how old are you?
Baba Yaga. 300!
Leading. What a mystery, what a mystery! Please tell us the secret of your youth and health!
Baba Yaga. Everyone knows, everyone understands that it’s nice to be healthy,
But not everyone wants to know how to become healthy!
Since you're interested, let's get together in order
Look for the answer to this riddle.
First of all, tell me who you guys are friends with?
You should know about this!
Leading. Grandmother Yaga, we will now be happy to tell you about our friends.
Baba Yaga. Okay, but first I suggest you have a little fun, because it's a holiday here!
Come on guys, don't yawn!
Get up all scattered,
What can I say - picture it!
Baba Yaga conducts an attention game with execution tasks:
"forest to heaven"- stand on your toes, arms up;
"stumps"- squat, clasping your knees with your hands;
"Antoshka on one leg"- stand on one leg, hands on the waist.
Baba Yaga. Well done guys, I see that everyone is attentive and diligent.
Leading. Grandmother Yaga, and the guys and I go out early in the morning to exercise.
Baba Yaga. I'll check this now.
Come on guys, don’t yawn and repeat everything after me.
Baba Yaga warms up to the music.
Leading. Guys, to be healthy and strong
Co we will be friends through sports?
Leading. Summer calls us to go for a walk.
The sun has been waiting for us for a long time!
Baba Yaga. I offer on solar everyone to play in the clearing "Sweepers".
Outdoor game "Sweepers"
Children run around to the music, and Baba Yaga, catching up with them, touches them with a broom - "sweeps out" from the game.
Leading. Sums up the game.
Guys, to be healthy and beautiful,
We'll be with be friends with the sun?
Baba Yaga. Oh, and I ran with you...
I would like a glass of water now (the host serves, Baba Yaga drinks)
Yes, guys, without water, neither here nor there... Do you know what its benefits are?
Children. They answer.
Leading. Grandma Yaga, all the guys are fine know:
If you get wet in the rain for a long time, you can get sick.
And if you gargle, swim in the river,
Pouring yourself with cold water means you can harden yourself with water.
Baba Yaga. Are you really afraid of rain?
Leading. No. We are not afraid. You can hide from him. For example, under an umbrella.
Only the sky is clear today and we won’t need umbrellas.
Baba Yaga. They will be needed as soon as they are needed. And I have rain with me (takes out a spray bottle with water from his backpack).
Children, do you know what animals live in the forest? (Children answer).
And can you show them? (Children answer)
Then let's play!
I take the rain in my hands and start the game now!
Outdoor game « Sunshine and rain» with splashing.
« Sun» - children walk around to the music, pretending to be forest creatures animals:
bears, foxes, bunnies, wolves, birds.
"Rain"(Baba Yaga splashes on children) - run to the teachers under an umbrella.
Leading. Sums up the game.
Guys, to be healthy and strong,
Will we be friends with water?
Baba Yaga. And now I want to tell you a riddle.
It goes through the nose into the chest and goes back the other way.
He is invisible, and yet we cannot live without him.
Children. Air.
Baba Yaga. Yes, by air I flew to you on a broom. Who else can fly?
The children answer.
Baba Yaga. Well, you know everything, apparently it’s not in vain that you go to kindergarten. I see you guys are smart and smart. Perhaps you can handle my broom too?
Baba Yaga. Then stand in a circle
I take the broom in my hands and start the game now.
Outdoor game "Heaven and Earth"
"Earth"– music sounds, children pass the broom to each other;
"sky"– the music stops, the one who still has the broom in his hands sits astride it;
"V bon voyage» - "flies around" There is one circle inside and it falls into place.
Leading. Sums up the game.
Guys, to be healthy and agile,
We'll be with make friends with air?
Leading. Grandma Yaga, Sun, air, sport, water is our best friend!
Baba Yaga. You are good Friends.
Well, I'll tell you my secret longevity:
« Sun, air, sport, water is my best friend!»
I'm glad you're familiar with them.
And for this joy, I invite you to dance with me.
General dance « Friends»
Baba Yaga. Dear guys, I was very glad to meet and make friends with you, we played great and had fun. It’s good in your garden, but it’s not bad in my forest either. Not in vain They say: “Away is good, but at home better» . It's time for me to return to my hut.
And you always remember that they are waiting for us everywhere Friends:
Sun, air, sport, water!
The main thing is not to be lazy and make friends with everyone!
And then you will live to be a hundred years old!
Goodbye!
To the music of Baba Yaga "flies away" on a broomstick.
Publications on the topic:
Leisure scenario “Sun, air and water are our best friends”“Sun, air and water are our best friends!” Form: leisure Purpose: strengthen children's immunity Objectives: -develop motor activity.
Goal: to instill a love for physical education. Create a joyful mood and positive emotions. Objectives: Create for children.
Consultation for parents “Sun, air and water are our best friends. Natural healing factors" Many preschool children still often suffer from inflammation of the upper respiratory tract. These diseases have a negative impact on health.
Consultation for parents “Sun, air and water are our best friends” Nowadays, a number of infectious diseases have been completely eliminated, while the prevalence of others has sharply decreased. But many children are all preschoolers.
Summer sports entertainment “Sun, air and water are our best friends” Summer sports entertainment“Sun, air and water are our best friends” Goal: To develop healthy lifestyle skills; deliver to children.
Recommendations for parents “Sun, air and water are our best friends!” Hardening children is necessary in order to increase their resistance to the effects of atmospheric air temperatures and prevent frequent occurrences.
Consultation for teachers about hardening “The sun, air and water are our best friends!” The benefits of hardening have been known since ancient times. It is well known that the nervous, respiratory, and cardiac systems respond very quickly to it.
Sun, air and water are our best friends! Methods of hardening procedures Methods of carrying out hardening procedures Many people believe that hardening is more difficult than gymnastics. “How,” they say, “to wet yourself.
Sports festival “Sun, air and water are our best friends!” Sports festival “Sun, air and water are our best friends!” Objectives: Help the skin through play exercises, games, competitions.
Summary of a lesson on developing a healthy lifestyle in children “Sun, air and water are our best friends”. “Sun, air and water are our best friends” Purpose: To form an idea of healthy life; cultivate a desire to take care of your own.
Image library:
Anna Kotovchikhina
Target: introduce children to such natural factors as the sun, air and water and their influence on human health and life.
Equipment: a set of pictures “Health Tips”, a set of photographs or pictures “Sun, Air, Water”.
Preliminary work: conversations: “What is health?”, “Health assistants”, looking at pictures “Tips about health”, learning proverbs and sayings about health, self-massage, breathing exercise, finger gymnastics.
Literature:“Conversations about health” by T. A. Shorygin.
Progress:
(children sit on chairs in a semicircle)
Educator:(poem about health)
A man was born
He stood up and walked.
Made friends with the wind and the sun,
So that you can breathe well.
Accustomed myself to order:
He got up early in the morning.
He was vigorously doing exercises,
I took a cold shower.
Every day he ran, jumped,
I swam a lot and played ball.
Gaining strength for life,
And he didn’t whine or get sick.
Educator: Guys, what is this poem about? (about what helps maintain our health) Yes. And last time we talked to you about this. Let's remember a little.
So, what should you do to maintain and improve your health?
* Children's answers. At the end, the teacher sums up what has been said, displaying a set of pictures “Tips on Health” (already familiar to the children).
Educator: Well done! You remembered everything and said it correctly. Health is our wealth; it must be protected, taken care of and strengthened. It is very important for a person, his life. Everyone knows about this. They know and knew before. And many proverbs and sayings have been written about health. Let's remember some of them (children remember the sayings and proverbs they had learned earlier): “Health is more valuable than gold”, “No amount of money can buy health”, “Everything is great for a healthy person”, “Health is fine - thanks to exercise.”
There is also one - “The sun, air and water are our faithful friends!”
Let's think about what this saying is about and what it means?
* Children's answers. The teacher helps children think and encourages their activity. Then he continues.
Educator:(showing a photograph or picture of the Sun)
The sun gives light and warmth. The sun's rays are good for our health. They make us happy, lift our spirits, they want to show us their face. And children really need sunlight to grow. (vitamin D)
Therefore, sunbathing is beneficial for both children and adults. Sunbathing is also a wonderful hardening that nature itself gives us. But you need to follow certain rules so as not to harm yourself. First, spend 5-10 minutes in the sun, and you must cover your head with a Panama hat. When the body gets used to the sun's rays, you can stay in the sun longer. In the place where you and I live, it is best to sunbathe before 11 a.m. and from 4 p.m.
* Poem about the sun (children perform relaxation exercises with elements of self-massage according to the text).
SUNBEAM.
The sun is shining very brightly,
(raise your hands up, stretch)
Warms gently and tenderly.
(patting himself on the head)
Early in the morning at my window
(with your hands “draw” a “window” in the air)
Looked important.
(Hands “shelf” under the chin)
Touched by a beam
To the rosy cheek.
(stroking cheeks)
It illuminated everything around.
(stroking forehead, temples)
I will squeeze the beam in my hand.
(put your palms together)
I won't let him go
Let your palm warm me.
(feel the warmth in your palms)
I will find summer in it,
Not everyone can do this.
(open your palms, giving warmth to everyone around).
Educator:(showing a photograph or picture depicting the sky, air)
Air baths and walks in the fresh air are no less beneficial. When we breathe fresh air, active air circulation and gas exchange occur in the lungs. The blood is enriched with oxygen, and it is distributed to all organs and tissues of our body. Why do we feel cheerfulness and lightness in the body? The air is especially healthy in coniferous and pine forests. This air is a real healing infusion, fragrant with the aromas of resin and pine needles. Both deciduous forests and pine forests contain a lot of phytoncytes in the air - special volatile substances that kill harmful microbes. In addition, walking in the fresh air helps us strengthen ourselves and not get sick later. When we go out of a room into the street and feel the temperature difference (it’s warm inside, cool outside), our blood vessels are trained. And any workout always helps to become stronger and fitter. And that’s why people who walk in the fresh air go in for sports (jogging , cycling, playing football, skiing, sledding, skating in winter) get sick less, and their body’s defense (immunity) is stronger.
But, of course, the air we breathe must be clean.
If we breathe dirty air, what could happen? (children's answers).
That's right, dirty air can clog our body, cause allergies and even poison.
* Poem about air (children do a breathing exercise).
He is transparent and invisible,
Light and colorless gas.
(Deep calm breath - exhale through the nose)
With a weightless scarf
It envelops us.
(Deep calm breath - exhale through the mouth)
He is in the forest - thick, fragrant,
Smells of resinous freshness,
(breathing through the left nostril, closing the second)
Smells of oak and pine.
(breathing through the right nostril, closing the second)
In summer it is warm,
(cover your nose and mouth with your palms, breathe through your mouth, feel the warm air)
It blows cold in winter,
(open your palms, exhale long through your mouth, as if blowing something from your palms)
When frost paints the glass
And lies on them like a border,
(3 deep breaths through the nose)
We don't talk about him.
(hold your breath until the poem ends)
We just breathe it in -
We need him!
(calm way out)
Educator: Now let's talk about water (show a photograph or picture depicting water, a river).
Firstly, we drink water and use it in cooking, and it, like the air, must be clean. After all, in our body a large number of liquid, and if it is dirty, the body will get sick or simply not be able to live.
Water also helps keep us clean: we wash our hands, wash ourselves, take a shower (we wash off dirt and harmful germs). We clean our home, wash the floors, dishes, wipe off dust, leaves indoor plants- all this makes our home and us clean and healthy.
Which one of you likes to swim (in a river, sea, lake? (children’s answers).
Swimming is great fun and good way hardening. It is better to start swimming when the air temperature is not lower than 23-24°C, and the water temperature is not lower than 20°C. You can stay in the water for 5-10 minutes, while moving all the time: swimming, splashing, playing ball. Try to remember some important rules bathing:
1. Always swim under adult supervision.
2. Do not swim in unfamiliar places where there may be glass fragments and rusty pieces of iron at the bottom.
3. Don't dive in an unfamiliar place.
4. If you are swimming in a group, do not grab each other’s arms or legs. This is life-threatening!
5. Do not swim immediately after eating; only an hour and a half after eating can you swim.
6. Do not immediately go into the water if you are sweating or feeling steamed. Walk slowly along the shore. Do a light warm-up, enter the water up to your ankles first. Stand in the water and walk around. After this, start swimming.
* Poem about water (children perform finger exercises according to the text).
Save water
Water is what gives us all life.
What gives us strength and vigor.
(fingers clasped in a “lock” - clench and unclench your fingers)
Crystal clear or very dirty.
It is useful in any condition.
(unlock your fingers, palms apart, move your fingers)
Where there is mud, frogs live.
For them, only in the swamp there is peace and comfort.
(alternately clenching and unclenching fists)
For us, the water must be clean,
So that we are not afraid to wash and drink.
(fingers clasped in a “lock”, elbows spread to the sides, wave-like movements with the hands)
However, water is no less useful.
Which is in the form of frozen ice.
(show fists)
It cools, freezes, invigorates.
And in the heat it gives us coolness and joy.
(tapping fist on fist)
Let's all save water.
Protect her from unreasonable spending.
(make a “house” from your palms)
Otherwise the water may run out
And life on the planet will then die down.
(fold your fist into your fist)
Educator: So, today we learned something new about the sun, air and water. As we see, the sun and air and water help us to be healthy, strong, seasoned, cheerful and cheerful. That is why they say: “The sun, air and water are our faithful friends!”
Sun, air and water -
Our best friends.
We will be friends with them,
So that we can be healthy.
Next time we will talk about the impact the sun, air and water have on the lives of all living beings, not just humans.
(By the way, from photographs or pictures you can make a presentation “The sun, air and water are our faithful friends!” and show it to children during the conversation).
Ekaterina Loginova
Quiz script in middle group“Sun, sky and water are our best friends”
Tasks:
Educational: consolidate knowledge about inanimate nature
Developmental: development of memory and attention
Educational: cultivate a desire to listen and help each other
Material: cards with images of months, pictures with objects.
Game rules: listen to each other, don’t shout.
IN: “She comes with affection,
And with my fairy tale.
He will wave his magic wand,
The snowdrop will bloom in the forest" (Spring)
Guys, how did you guess that it was spring? How many months are there in spring? Which? Do you know what they are called? (meltweed, snowrunner, grass). Why do you think they are called that? (I show the children cards with images of the months). The thawed patch - because thawed patches appear in the snow, the snowdrift - because April takes away the remnants of the snow, and the grass - because the first flowers and grass appear, and leaves appear on the trees. Now guys, I’ll tell you riddles, and you try them guess:
1. He is long, he is huge,
He is from the clouds to the ground
Let him go faster, faster,
So that the mushrooms grow faster. (Rain)
2. Without boards and axes,
The bridge across the river is ready.
The bridge is like blue glass
Slippery, fun, light. (Ice)
3. Prowls across the field,
Sings and whistles.
Breaks trees
Presses him to the ground. (Wind)
4. In a blue shirt,
Runs along the bottom of the ravine. (Creek)
5. Painted rocker arm,
It hung over the river. (Rainbow)
6. Fluffy cotton wool, floating somewhere,
The lower the wool, the closer the rain. (Clouds)
7. Golden Apple
Rolling across the sky
And smiles are rays,
Very hot. (Sun)
IN: Well done guys, what do you know about water? I have pictures hanging on the board, tell me the ones that have water.
Fizminutka:
"The butterflies were flying,
They flapped their wings.
Let's clap together
Let's stomp our feet!
We had a good walk
Even my little legs are tired.”
Guys, what did we learn new today? What do you remember most?
Publications on the topic:
Hello, dear friends! We remember from childhood that the sun, air and water are our best friends, and where are all these three components?
Summary of physical education entertainment for children of senior and preparatory groups “Sun, air and water are our best friends” Municipal budget preschool educational institution“Child Development Center - Kindergarten No. 47” Physical Education Synopsis.
Abstract of GCD in physical education “Sun, air and water are our best friends” (second junior group) Goal: Preserve and strengthen physical health children, shape initial presentations about a healthy lifestyle. Objectives: Develop activity.
Project “Sun, air and water are our best friends!” Project “Sun, air and water are our best friends!” For children 2-3 years old. The goal of the project: to strengthen the physical and mental health of children.
Entertainment in the second junior group “Sun, air and water are our best friends” Goal: to help children understand the important components of a healthy lifestyle; instill in children personal hygiene skills. Strengthen physical and mental.
Entertainment scenario “Sun, air and water are our best friends”“Sun, air and water are our best friends!” Goal: To create a cheerful, sporty mood in children, to cultivate a desire to engage in physical education.
Scenario for the holiday “Sun, air and water are our best friends” Topic: Sun, air and water are our best friends. Goal: Strengthen the health of children. Develop interest and love for sports and a healthy lifestyle.
Form an idea of a healthy lifestyle; give children an idea of the importance of air, water and light for all life on earth, expand knowledge about the role of water, air, sun in a person's life; to develop knowledge that nature is a source of health; to develop knowledge about personal hygiene items and the concept of personal hygiene.
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Preview:
Summary on the topic:
“Sun, air and water are our best friends”
Performed:
Ovcharenko M.M.
Educator
Krasnodar
2018
Target: form an idea of a healthy lifestyle;give children an idea of the importance of air, water and light for all life on earth, expand knowledge about the role of water and air, the sun in human life; to develop knowledge that nature is a source of health; to develop knowledge about personal hygiene items and the concept of personal hygiene.
Tasks:
Educational.
1. Expand children’s understanding of household items related to cultural and hygienic habits, and the idea that nature is a source of health.
2. Expand the understanding of cultural and hygienic habits through fiction.
Developmental.
1. To develop the ability to navigate in space.
2. Develop the ability to accurately perform movements in accordance with the text.
Educational.
1. Develop the ability to conduct a simple dialogue with adults and peers regarding compliance with cultural and hygienic habits.
2. Foster a desire to take care of your appearance and accuracy.
Preliminary work: Learning poetry, solving riddles; reading the work of K. I. Chukovsky “Moidodyr”; conversations with children: about the sun, air, water; about personal hygiene.
Equipment: teeth brushing chart, blue ribbons, balloon , pictures based on the fairy tale by K. Chukovsky: “The Stolen Sun.”
Progress of the lesson
Educator: guys, today we will go on a trip to the country“Hello,” and we’ll go on a magical transport.Sit on the airplane carpet, close your eyes, say the magic words:
Our carpet is rushing across the sky,
The magic is about to happen...
So we arrived.
Guys, tell me, when we were flying, what was shining on our way?
Children: The sun.
Educator: You warm the whole world,
And you don’t know fatigue
Smiling at the window
And everyone calls you...
Children: sun.
Educator : Children, what does Sunny give us?
Children: warmth, light, sun tan, vitamin D.
Educator : That’s right, with the sun we get a tan, we take sunbathing, we need vitamin D to keep our bones strong.
Educator: Let's remember the work of K. Chukovsky “The Stolen Sun”. (Show a picture from the work). What happened to the animals when the crocodile swallowed the red sun?
Children: the animals got scared and got lost...
Teacher: a Can people, animals, birds, plants, animals live without the sun?
Children: no.
Educator: That's right, without the sun there would be no life on our planet. But the sun is a medicine that should be taken in doses and not overdo it. But in reasonable quantities the sun heals. Under the influence of sunlight, vitamin D is formed, which cannot be obtained from food. Vitamin D is beneficial to our body because it helps us grow and strengthens our bones. But if you do not follow certain rules, the sun can harm our body. When do you think the sun can be dangerous for us?
Children: in the summer.
Educator: That's right, the sun can be dangerous in the summer when it gets very hot. In the summer, we all go with our family to the sea, where we love to swim and sunbathe. Let's remember what tips will help us when we sunbathe.
Educator:
Tan gradually, in moderation, without abusing long exposure to the sun;
The duration of the first sunbath should be no more than 20-30 minutes;
Take sunbathing in the morning from 7 to 12 o'clock, when the air is still clean and not overheated;
Be sure to protect your head from the sun's rays with a scarf or Panama hat;
Do not sunbathe in a stationary position.
Physical education minute
Sun, air and water
Our true friends
(walk in place)
Early in the morning we woke up
And we reached the sun
(Stretch on tiptoes)
To always be healthy
Water helps us
(Show that they are floating)
Take a ball for a walk
Jump, run, don't be sad!
(They jump, pretending to hit the ball)
This is how the sun rises
Higher, higher, higher. Children raise their arms up through their sides, rising onto their toes.
By night the sun will go down
Below, below, below. Children squat, lowering their arms down.
Okay, okay, the sun is laughing,
And under the sun for us
Life is fun. Children walk in place, clapping their hands.
Educator: guys, Let's all close our eyes and imagine that we are on the shore of a pond. The sun is shining. Its rays caress our cheeks, nose, arms and legs. A breeze has arrived, blowing us from all sides. We feel pleasure from his touch. We feel good. You great mood. All eyes were opened.
Educator : children, an unusual guest came to us.
What is this?
Children: ball.
Educator : for some reason he is deflated.What was inside it?
Children: Air.
Educator: What do I need to do to make it round again?
Children: inflate.
Educator: where can we feel the air?.
Children: in the ball hot-air balloon, on the street.
Educator: why do we need air?
Children: to breathe.
Educator: can we live without air?
Children: no.
Breathing exercises - exercise “Pogonchiki” according to Strelnikova.
I.P – standing, legs slightly apart, arms along the body.
Inhale through the nose, smoothly turn the head to the right shoulder, exhale through the mouth, head straight, inhale, smoothly turn to the left shoulder, exhale.
Music sounds and “Moidodyr” enters
Moidodyr: Hello kids,
Girls and boys.
I am a great washer.
The famous Moidodyr.
Umyvalnikov chief
And the commander of the washcloths.
Answer me.
Are you healthy?
Children: Yes
Moidodyr: Are you clean?
Children: yes.
Moidodyr: are you friends with soap?
Children: yes.
Moidodyr: are you friends with water?
Children: yes.
Moidodyr: Show how you make friends with water, how you wash your hands (show children the rules of hand washing)
Reading and imitation by movements.
Open the tap, wash your nose
Wash both eyes at once
Wash your ears, wash your neck, wash your neck thoroughly.
Wash, wash, shower, wash off the dirt, wash off the dirt.
Moidodyr: where can you find water?
Children: in a river, stream, ocean... (children's answers).
Game "Stream": short ribbons laid out in different places in the group room, connect them into one “big river”.
Moidodyr: What personal hygiene items do you know?
Children: comb, soap, toothbrush, toothpaste...
Moidodyr: Everyone needs to brush their teeth every morning and evening, as food remains between the teeth. Review the rules for brushing teeth with your children.
Can you guess my riddles?
Puzzles :
As many as 25 teeth for curls and tufts.
And under each tooth, hair will lie in a row. (comb)
Bony back, stiff bristles,
Goes well with mint paste
Serves us diligently
(Toothbrush)
Smooth and fragrant, washes very clean,
Everyone needs to have one. What is this? (soap) .
If your hands are waxed,
If a blot gets on your nose,
Then she is our first friend,
Removes dirt from face and hands. (water)
Moidodyr : Well, well done, now I’m sure that you will always monitor the cleanliness of your body and your health. Goodbye, guys.
Gives children baby soap.
Educator : guys, our journey has come to an end, it’s time for us to go to kindergarten, let’s take our seats on the airplane carpet.
Flew:
Our carpet is rushing across the sky,
The magic is about to happen...
So we returned to kindergarten. Tell me what have you learned, who can we call our best friends?
Children : Sun, air and water are our best friends.
Educator : I wish you guys to always be healthy,
But achieving results is impossible without difficulty.
Try not to be lazy - every time before eating,
Before sitting down at the table, wash your hands with water.
And do exercises every morning,
And, of course, toughen up - it will help you so much!
Breathe fresh air whenever possible
You go for a walk, it will give you strength, friends!
Progress of the event .
Leading :
Hello, the sun is clear
And the land is beautiful!
Hello Mother Nature
And good weather!
Leading : Today our quiz is dedicated to three natural elements: Sun, Air and Water.
Greetings from the teams.
Leading : Health is an invaluable happiness in a person’s life. Each of us has an inherent desire to be strong and healthy, to maintain mobility, vigor, energy for as long as possible and to achieve longevity. What will help us do this? (sport)
1. “Say the word.”
I wake up early in the morning
Together with the rosy sun,
I make the crib myself
I quickly do...(exercise)
Not offended, but pissed off,
They lead him across the field,
And they’ll hit me - no matter
Can't keep up with... (ball)
Two birch horses
They carry me through the snow,
These red horses
And their names are... (skis)
Who will catch up with me on the ice?
We're running a race
And it’s not the horses that carry me,
And the shiny ones... (skates)
I took two oak blocks,
Two iron skids.
I didn’t fill the bars, the slats,
Give me snow! Ready...(sleigh)
I want to become a strongman
I come to the strongman:
“Tell me this:
How did you become a strongman?
He smiled in response:
“Very simple: for many years,
Every day, getting out of bed,
I lift...(dumbbells)"
The rain is warm and thick,
This is not an easy rain:
He is without clouds, without clouds
Ready to go all day.
(Shower.)
Do you want to break the record?
This will help you...
(Sport.)
He is with you and with me
Walked in forest stitches,
A hiking friend behind your back
On belts with buckles.
(Backpack.)
In the new wall
In the round window
During the day the glass was broken,
Inserted overnight.
(Ice hole.)
Clear morning along the road
Dew glistens on the grass.
Feet are moving along the road
And two wheels run.
The riddle has an answer
This is my...
(Bike.)
Guys, I have
Two silver horses.
I drive both at once -
What kind of horses do I have?
(Skates.)
To become a great athlete,
There is a lot to know.
And skill will help here
And of course…
(Training.)
People, for some reason, do not value what they get for free. For example, the health we get from nature. People take care of things, clothes, jewelry. And health is only wasted. They are too lazy to do morning exercises, eat too much, watching TV damages your eyes. In general, it’s as if they are doing everything on purpose to reduce their health.
Guys, don’t forget that the Sun, Air and Water are our best friends! Let's praise them!
And the next task is 2.Depict the sun, water and wind with the whole team. (sheet, paints, pencil...)
3. Collect a proverb and explain it.
The red sun in the white light warms the black earth.
There would be water, and greenery would emerge.
You won't be able to breathe enough air.
Live with your mind, you don’t need a doctor.
3. Instead of dots, insert the missing words. Assignment for teams...
Sunbathe gradually, in moderation, without overusing long stays... (in the sun).
The duration of the first sunbath should be no more than...(20-30 minutes).
Take sunbathing in the morning from ... (7 to 12 o'clock), when the air is still clean and not overheated.
-… (your head) be sure to protect from the sun’s rays with a scarf or a Panama hat.
One of the most effective procedures- This is water hardening. Water cleanses and heals the skin, strengthens the nervous... (system). Quenching with water must be carried out all year round. This can be wiping with a damp... (sponge, towel) after charging. The second type of hardening is dousing. During the warm season, dousing can be done outside. And the most The best way hardening in the summer is ... (swimming) in a river, sea, lake. You should not swim if you have a runny nose, cough, or malaise.
Never enter... (unknown) body of water.
A beginner must swim...(along) the shore.
After leaving the water...(rub yourself) with a towel, change into...(dry).
And at this time - the Captains Competition.
(Who can twirl a pen onto a pencil faster)
+ “Who can inflate the balloon faster.”
4. “Keep the ball in the air” for the whole team.
(Teams stand in a tight circle and blow on the ball. The team that keeps the ball in the air the longest wins).
5. find a continuation.
1. If you are sick, get treatment, and...2. Fast and dexterous...
3. You can’t buy health –...
4. Mind and health...
5. Clean water...
1. ... it’s a disaster for the sick.
2. ...his mind gives.
3. ...healthy - beware.
4. ...the disease will not catch up.
5. ...most expensive.
Key: 1 – 3; 2 – 4; 3 – 2; 4 – 5; 5 – 1.
5. crossword. rebus.
Questions:
Horizontally:
1. Two-wheeled or three-wheeled riding machine driven by foot pedals
2. In children's games and gymnastic exercises: a cord through which they jump, twisting it and throwing it over themselves
3. Roller bar with steering wheel
4. Type of athletics
5. Moving on your feet; moving in a long step with straightening the supporting leg and with arms bent at the elbows
6. An organic substance, the primary source of which is usually plants, necessary for the normal functioning of the body, as well as a preparation containing such substances
7. Action according to verb. swim
8. An integral part of physical culture - complexes physical exercise for the development and strengthening of the body, competitions in such exercises and complexes, as well as the system for organizing and conducting these competitions
9. From the verb: to make/become physically or morally strong, persistent, hardy
10. Type of sport - group hikes aimed at physical training of the body
11. A branch of medicine that studies the conditions for maintaining health, as well as a system of actions and measures aimed at maintaining cleanliness and health
12. A celestial body is a hot plasma body of a spherical shape around which the Earth and other planets revolve
13. Transparent colorless liquid, which is a chemical compound of hydrogen and oxygen
Vertically:
1. Correct, normal activity of the body, its complete physical and mental well-being
2. An artificial reservoir built for swimming, bathing, and for decorative purposes
3. A set of specially selected physical exercises to improve health and harmonious development of the body
4. Water procedure
5. Sport game a shuttlecock thrown by rackets over a net from one player to another, as well as the corresponding sport
6. The object for the game is a solid or hollow ball made of elastic material, which bounces off a hard surface when struck.
7. A mixture of gases that makes up the Earth’s atmosphere
Crossword words:
Horizontally:
1. bike
2. jump rope
3. scooter
4. running
5. walking
6. vitamin
7. swimming
8. sport
9. hardening
10. tourism
11. hygiene
12. sun
13. water
Vertically:
1. health
2. swimming pool
3. gymnastics
4. dousing
5. badminton
6. ball
7. air
6. Quick poll
Each of us, unfortunately, has bad habits. But they have a bad effect on our health. Let's find out what prevents us from being healthy, that is, let's talk about bad habits.
1. Why shouldn’t you chew the tip of a pencil or pen?
(The teeth will be uneven.)
2. How often and why should you wash your hair?
(To keep your hair clean and free from lice and fleas, wash it once every 5-7 days.)
3. A friend asks you to give her your comb to fix her hair. What will you do?
a) offer her your comb (0 points);
b) give her the comb, but then you won’t use it again until you wash it (1 point);
c) politely refuse, explaining that you cannot use other people’s combs (3 points).
4. Explain why you shouldn’t bite your nails?
(Under the nails there are pathogens of various diseases, helminth eggs.)
6. What can the habit of putting inedible objects in your mouth lead to?
(You can swallow an object, you can block the entrance to the trachea, you can pierce the roof of your mouth or cheek, you can become infected with diseases.)
7. Why is it forbidden to exchange clothes, shoes, or take other people’s hats?
(You can become infected with skin diseases, infectious diseases, lice, fungal diseases.)
11. Summing up the results of the competition. Rewarding participants.