Moisturizing hair in summer. Proper hair care after summer

In summer our life is active, carefree and easy. It would seem that live and be happy, but the bright sunlight, heat and dust do not in the best possible way affect the condition of the hair. On vacation, humidity and salty wind are added to these factors - as a result, we return not with luxurious hair, but with a dry, lifeless mop on our heads. We learned from experts how to care for your hair in the heat.


How to wash your hair in the summer in the city?

Dust naturally settles on your hair during the day, and in the summer there is much more of it in the air. The situation is aggravated increased sweating. That is why in the city in the heat you have to wash your hair more often than usual. Dr. Prashant Varier from the Kerala Ayurveda and Yoga Center is sure that there is nothing wrong with this, the main thing is to add moisturizers to your care that protect the skin from drying out. It is helpful to walk with your hair down to allow the sweat to evaporate.

How to wash your hair after swimming in salt water?

Salt water washes away proteins, and sea ​​salt penetrates deeply into the hair and, when dried, destroys it. It sounds scary, but the problem can be solved simply: after each bath in salt water, you just need to wash your hair with fresh water. And, of course, it’s worth picking up good shampoo. Top stylist of the NailsOffice salon Fedor Mozgunov advises using acidic shampoos (pH 5.5-7) or generally non-alkaline (pH 4.5-5.5) at sea, since the action of the sun and sea changes the balance of the hair in the alkaline direction, it becomes brittle and begins to split. In addition to shampoo, you will need conditioner: it will close the cuticle scales, and a closed cuticle better protects against high temperatures and salt water. Want to save space in your bag? Bring a multi-use body and hair wash with you. Using it all the time is not very useful, but during rest it is quite acceptable.

How they work sunscreens for hair?

Like skin products, they contain substances that neutralize sun rays. This is, for example, benzophenone or the methoxynamyl group. They also contain vitamins and oils that envelop each hair, preventing it from being damaged. For a holiday in the middle zone, according to Fedor Mozgunov, products with SPF 5 will be sufficient; for hotter countries, SPF 15 will be needed. Leave-in products in the form of sprays will give the maximum effect. “Apply them to the entire length of your hair before going to the beach and renew the protective layer after each swim,” adds Paul Mitchell trainer Yulia Gorbatova. “Shampoos, conditioners, and styling products can also contain UV filters, but such products are more suitable for the city, as they provide less protection.”

Can heat-protective styling products also protect from the sun?

No, they are designed to protect against hot air from hair dryers or heat from irons. “The thermal effect of electrical appliances is fundamentally different from solar radiation,” explains Irina Cherepanova, stylist-technologist at Charm Distributors, “therefore, the formulas of thermal protective and sun protection products are completely different and cannot replace each other.” True, some of them actually contain UV filters. But again, this more option for the city, not for the beach.

How are the masks from the summer lines different?

They are designed to care for hair that has been exposed to the sun for long periods of time. Masks restore moisture balance, soften hair well and protect against UV rays (although in the south, protection will definitely not be enough; additional products are needed). Yulia Gorbatova recommends masks with amino acids, vegetable oils, algae extracts - they prevent dehydration. Don’t be afraid of silicone (more precisely, dimethicone) in the product. It is responsible for softness and shine. Masks should be used once a week: apply them to clean, towel-dried hair for 10 minutes. You can also try a handmade mask according to the recipe of Dr. Prashant Varier. Mix 2 tbsp. l. mung bean flour, 2 tbsp. l. chickpea flour and 2 tbsp. l. hibiscus leaf powder and gradually add water until smooth. Apply most of the mixture to your scalp, separating your hair into sections. Apply the product to the ends of your hair. Put on a shower cap and leave for half an hour for better effects. Then rinse off with cool water. If you do this procedure twice a week, your hair will become stronger, healthier and shinier.

Can a mask replace conditioner?

Theoretically, yes, if you use it for 2-3 minutes instead of 10. “However, if you do not leave the mask on for the prescribed time and wash it off after a couple of minutes, you will not see the desired effect,” warns Irina Cherepanova. The conditioner works on the surface of the hair, smoothes the cuticle, adds shine and protects against external influences. The mask penetrates deeper, which requires more time. In addition, masks are more expensive than conditioners, so it is better to use them for their intended purpose so as not to regret wasted money.

Why do you need hair oil in summer?

It works both on the surface and in the depths of the hair. Moreover, professional oil differs from ordinary oil. That is why, if you constantly rub natural argan or almond oil, you won’t achieve a magical effect: the strands will become heavy and unkempt. Scientists have been able to lighten the oil formula: now it is instantly absorbed and does not weigh down. Combination different types oils in one product allows you to achieve both cosmetic and therapeutic effect. And thanks to the antioxidant content, the oil cares for colored and damaged hair. Any oil is multifunctional. It can be applied to dry scalp before washing to more effectively absorb sebum. If you apply oil to wet hair before drying, this will smooth them out and make them shiny, making styling easier. This way the product is distributed more evenly, resulting in a light and weightless effect. The third way is to use oil on dry hair after styling. This method allows you to maximize its properties: a dense film of oil smoothes the hair and gives a rich shine. Just don’t forget, although the oil moisturizes and softens the hair and thus slightly reduces the damage of ultraviolet radiation, it still does not provide full protection. For this you need a separate tool.

How to use base oils?

The oil moisturizes hair well, and this is especially important in summer. Regular oil can be used for wraps from time to time. But Yulia Gorbatova does not recommend using them constantly: they can do more oily skin heads, and besides, they are not easily washed off. According to Dr. Prashant Warier, coconut or sesame oil with amla and bhringraj are very beneficial during the summer season. Oil massage nourishes hair and scalp. To do this, the oil must be gently rubbed into the head. in a circular motion. First massage your scalp, then apply oil to your hair along the entire length. Once your scalp and hair are well oiled, leave it on for 30-60 minutes, then rinse.

Should you take dry shampoo with you on vacation?

Certainly! It will help tidy up your hair after a flight. But remember that dry shampoo is an SOS product. It does not replace regular shampoo, as it only absorbs sebum and adds volume, but does not cleanse the scalp. If you overuse it, dandruff and itching may occur.

Hair care in summer should be done correctly. Since in warm summer days hair is more susceptible negative influence external factors. Therefore, hair requires increased and special attention during the summer season.

How to care for your hair in summer? Many girls ask this question. Proper care taking care of your hair and following the rules described below will help you keep your hair healthy.

What can contribute to the depletion and weakening of hair during the most beautiful summer season? There are very few factors that worsen not only appearance, but also hair health. Enemies in the hot summer season even for the most well-groomed and strong hair can easily become:

  • high air temperature;
  • scorching sun;
  • strong wind;
  • dust;
  • sea ​​salt water;
  • climate change.

The main enemies of hair in the summer months

1. The sun's rays dry and dehydrate your hair, causing it to become brittle, unruly and inelastic. The active sun destroys the surface of the hair - the cuticle;

2. Salty sea water, as a valuable source of vitamins and minerals, is extremely beneficial for hair and hair follicles, but in the vicinity of strong wind and hot sun it can only cause harm. Under this influence, weakened hair is especially affected. Sea water washes proteins from the hair, changes the pigment, discoloring it, and transforms the hair structure for the worse;

3. Too warm and strong wind dries out hair, and frequent washing of hair in summer dries it out even more. Summer is an unfavorable time of year specifically for hair that has recently been dyed, permed or the latest methods straightening.

Summer hair care

To protect hair from the adverse effects of external, natural factors, it is wise to use and apply caring, protective and restorative products. Often women try too hard and make mistakes in caring for their hair. Of course, in the summer the body sweats more intensely and the enhanced thermoregulation process can affect the appearance of the hair: it becomes greasy at the roots and dry at the ends. If in this case you resort to washing your hair more often, the problem will not go away, but will only double. The hair will become even drier and will look completely lifeless in appearance: devoid of color, shine and strength.

How to protect your hair in summer?

Experts recommend that both women and men pay attention to additional hair care in the summer. Such care will not only consist of cleansing and rinsing. Using light sprays with UV filters, products with antioxidant and vitamin complexes, products with ingredients that restore hair structure. Products with ceramides and oils will help combat the harmful effects of natural factors. In summer, hair needs:

  • cleansing;
  • Sun protection;
  • nutrition;
  • hydration;
  • recovery.

How to wash your hair in summer?

One of the main points that you need to pay close attention to is. Appropriate detergent for hair should be lightweight and suitable for frequent use. It’s good if the shampoo contains the following components:

  • plant extracts;
  • oils (jojoba, avocado, olive);
  • biotin complex;
  • panthenol;
  • vitamins;
  • substances that help retain moisture in the hair. Dimethicone, for example.

Hair cleansing

It is more correct and effective to wash your hair with warm water, and it is better to rinse it with cool water, since the surface of the hair will become smooth and invulnerable from such temperatures. Sebum clogs the porous passages and the follicles do not receive sufficient nutrition. You should wash your hair as it gets dirty.

It is important to wash your hair with your head tilted as low as possible, because this way the nutrition of the scalp and hair is enhanced.

It is necessary to use conditioners and masks after washing, the composition of which must contain moisturizing components and nutrients. Only in such a duet will the hair be properly protected. If your arsenal of care products contains several products at once, then better balm use every time after washing your hair, and use the mask once every seven days.

What are leave-in products?

During the hot season cosmetical tools for hair containing protective ingredients will help your hair calmly survive the effects of the scorching summer sun. These can be protective two-phase or single-phase sprays, serums, mousses, creams, oily bases and something else. They protect the delicate and fragile structure of the hair well without weighing it down.

Products with this effect are marked with the sign: spf, sun.

However, not only chemicals can save your hair. For the real fashionistas, designers try every season, attracting attention with new models of hats, bandanas or scarves.

1. You should not subject your hair to procedures on the eve of traveling to hot countries. perm, coloring or straightening.

2. If you swim in the pool or at sea, rinse your hair after swimming in the shower or just with fresh water;

5. Use hair styling products as little as possible: hairsprays, mousses, wax. Give your hair a chance to rest;

6. Try to use only soft or settled water for rinsing and washing your hair;

7. Do a head massage more often, but only if you are not suffering and intense;

8. Do not dry your hair under the scorching rays of the sun; wear a hat.

Nourishing hair from the inside

Hair care in summer is impossible without proper nutrition hair from the inside. This nutrition can be achieved by following simple rules:

1. Stay hydrated, drink plain water. Eating clean still water per day should be at least 1.5 liras.

2. Provide your body with vitamins. Hair and its follicles need complete protein, which the body can get from semi-fat and fatty fish, poultry, lean meat, chicken eggs, nuts, and legumes. Protein gives hair a good start in growth, and the copper contained in these foods stops the appearance of gray hair and protects against dandruff.

Including seaweed, low-fat varieties of yogurt, and cottage cheese in your diet will help your hair become shiny. Vitamins A, E and C, which are found in carrots, green vegetables, rose hips, and bell peppers, protect the hair cuticle and make it stronger.

Folk remedies for hair care in summer

1. Vegetable oils

Additional hair care options in summer include rinsing with herbal infusions and strengthening and protecting hair with oils. Oils perform not only cosmetic, but also restorative functions. Grapeseed, jojoba or olive oils do not weigh down the hair and are well absorbed.

Methods for applying oils to hair:

  • before washing (the oily liquid is applied to the entire length of the hair for 15 minutes, bypassing the root zone, and then the hair is washed in the usual way. The film formed on the hair will create protection against overdrying);
  • applying oil products to the ends of the hair instead of balm (this method is more suitable for hair prone to dryness);
  • applying oils before bathing.

2. Herbal rinses

Rinsing your hair with herbal decoctions and infusions will help your hair look well-groomed and healthy. Herbs such as linden, chamomile, St. John's wort, nettle, birch, and oregano are suitable for rinsing.

Recipe for blonde hair:

Prepare a herbal infusion of chamomile flowers (2 tablespoons per glass of boiling water) and rinse your hair with it after washing.

3. Hair masks

Mask for dry hair:

Mix semi-fat cream (2 tbsp) with olive oil (1\2 tsp), lemon juice (1 tsp) and rub the mixture into the root area, then rinse after 15 minutes.

Mask for oily hair:

Mix cottage cheese (1 tsp), milk, lemon and cherry juice (1 tsp each). Rub the medicinal mixture onto the hair roots for 15 minutes and rinse with water.

Mask for normal hair:

Egg yolk, honey (1 tsp), olive oil(1 tsp). Mix everything and rub into the roots of your hair, keeping the mixture on your hair for about 15 minutes.

Mask for brittle hair:

For brittle hair, you can use vitamin E oil concentrate in the form of capsules or solution, which can be purchased at pharmacies. You can lubricate the ends of your hair with vitamin oil once every 5-7 days.
If you have hair problems such as hair loss, you should not delay treatment, because in the summer these problems may worsen. By following simple recommendations, you can not only protect your hair, but also make it healthier.

During hot weather, our hair loses a lot of moisture, becomes thin, dull and brittle, and also suffers from excessive consumption of ultraviolet radiation, which causes dryness and destroys the hair structure. In order to keep your hair healthy and beautiful, you need to take proper and timely care of it and follow simple rules, which we will talk about in today’s article.

Hair care should be carried out in accordance with its type and existing problems. Normal type curls do not need special care, it is enough to wash them in a timely manner, protect them from sunlight and regularly carry out procedures to moisturize and nourish them. Dry and oily hair requires additional measures, which we will discuss below.

Summer care for oily hair types

High air temperatures cause the sebaceous glands to work several times more actively, so the hair quickly becomes dirty and loses volume and shine. To restore their appearance, you should wash your hair more often and use those shampoos, conditioners and conditioners that contain seaweed, vitamins B, A and C, yeast and nettle extract. You can also use dry shampoos to give your curls freshness and cleanliness, which will restore fullness and volume to your hair in a few minutes. In addition to their main effect, such shampoos also provide excellent protection against ultraviolet radiation, which is especially important in the hot summer.

Special masks will help reduce oily hair and reduce the amount of oil produced by the skin. They can be purchased at a cosmetic store or made at home with your own hands. We will consider the most popular and effective recipes below:

  • One-component mustard mask. Pour into 25 g of dry mustard powder boiled water until a creamy mixture is obtained. Apply the product to the roots and dermis and leave for 10 minutes (no more!). In addition to reducing oily hair, mustard also helps reduce hair loss and enhance growth.
  • Low-fat kefir mask. To 150-170 ml of kefir with a minimum fat content, add 2-3 g of ether from any citrus (lemon, tangerine, grapefruit, orange) and apply to hair and roots. Remove after half an hour. This product will increase the volume of your hair and help normalize the functioning of the sebaceous glands.
  • Honey-orange mask. Using a grater or blender, turn a medium-sized ripe orange into puree and mix it with 25 g of honey. Apply the product to wet curls from roots to ends. This mask will make your curls shiny and help keep them clean for a long time, and will also prevent them from getting dirty quickly.

Masks for moisturizing and nourishing hair should be done no more than 2 times a week. With more frequent use, hair can become brittle, lifeless and dry.

Dry hair in the summer months suffers from high temperatures, its structure is destroyed, the strands become dull, weak and brittle, and the problem of split ends becomes even more pronounced. In order to restore your hair's attractiveness and healthy appearance, you need to use moisturizing and protective products that help minimize the harmful effects of sunlight. Try to choose products that contain extracts of nettle, lavender, coltsfoot, jojoba and grape oils. In addition to shampoos, conditioners and conditioners, dry hair requires products such as serums and sprays to moisturize it, as well as a variety of oils to nourish and treat the ends of the curls.

Dry hair also needs additional enhanced nutrition, which can be done using various masks. The following masks will help restore your hair to a fresh and attractive look:

  • Mask with oils. Combine 20-25 ml of warm olive and burdock oils. Apply the mixture to skin covering and hair roots and rub it in with gentle circular movements for 5-7 minutes, then apply a little more product and distribute it from roots to ends. Leave the mask on for 30 minutes. Thanks to the action of oils, the hair will become soft and silky, and the ends will stop splitting and take on a healthy appearance.
  • Mask with sour cream and aloe. To 30 g of sour cream add 10 g of aloe pulp or juice. Mix the ingredients thoroughly and apply to hair for 20-25 minutes. In addition to its moisturizing effect, this mask helps treat various damage and strengthen hair at the very roots.
  • Avocado and egg mask. Using a blender or grater, turn the ripe avocado into a puree and mix it with a chicken egg, beat the mixture with a whisk and apply to the hair and roots. Leave the mask on for 15 minutes. This composition helps to moisturize curls, protect them from ultraviolet radiation and make them shiny and fragrant.

Using protective equipment alone will not be enough; try to always wear a hat and avoid being in the sun during the period of its highest activity (from 13 to 16 hours).

There is a list general rules, compliance with which will help protect your hair from the appearance and development of problems and ailments that arise due to heat, stuffiness and the negative effects of ultraviolet radiation.

  • During periods of solar activity, do not go outside with wet strands: this will cause them to lose a lot of moisture and will not be able to withstand harmful ultraviolet radiation.
  • In summer, try not to use combs and brushes with metal teeth. They can damage the structure of the curl and make them defenseless against solar radiation. Buy a comb or comb made from natural materials: bristles or animal horns or wood.
  • Try to regularly use hair moisturizers: in addition to shampoos, conditioners and balms, also try to rinse your strands with herbal decoctions, natural masks to nourish and moisturize curls, carry out aromatherapy combing, etc.
  • During hot weather, you should not use a hair dryer; it can dry out your hair and make it weak, brittle and split. Let your curls dry on their own, so they can be enriched with oxygen and become lush and voluminous.
  • If you have dandruff, seborrhea and other dermatological diseases, then during the summer season try to cut your hair shorter so that the skin can breathe and cope more effectively with existing ailments.
  • In summer, you cannot dye or highlight your strands, because... These procedures are detrimental to the dermis of the head and the curls themselves. At high air temperatures, hair absorbs coloring components many times more actively, so it can fade and become porous and unattractive.
  • When swimming in chlorinated or salt water, remember to shower and rinse your hair thoroughly. Salt and chlorine dry out both the dermis and the hair, so water procedures should be carried out as soon as possible.
  • To maintain the visual appeal of your hair, try to trim the ends every month: heat accelerates the growth of strands and contributes to the deterioration of their condition.
  • Try not to go into the water in a pool, pond, sea, etc. with dry hair: by wetting your strands with plain water, you will protect them from the penetration of harmful chlorine, various salts and other trace elements.
  • The beauty and health of your entire head of hair also depends on proper healthy nutrition in the summer. Add seasonal vegetables, berries, herbs and fruits, fish and lean meats, cereals, dairy products, etc. to your diet.

Summer is a time of scorching sun and dry air. In the summer, we often relax on the beach, where our hair is particularly exposed to the sun. What makes the situation worse is that our hair remains wet from swimming while we sunbathe. This increases the evaporation of moisture from the surface of the hair, and each drop of water also acts as a lens that refracts the rays of the sun, contributing to even greater drying of the hair.

Water in reservoirs is not always able to have a beneficial effect on hair and scalp conditions. - rich in minerals, but also very salty. It has a good effect on the roots, but sea salt causes hair to dry out along the entire length.

During the summer, owners short haircuts They endanger not only the hair, but also the scalp, which is very sensitive. The skin in this area is completely unsuited to tanning and can get burned, which will then lead not only to unpleasant sensations, but also to peeling.

How to care for your hair in summer?

  • The headdress is yours best friend for summer. From morning until evening, going outside in the summer without a hat is strictly prohibited. A hat or cap is the best protection against sun rays, scalp damage and ultraviolet exposure. In addition, this is also a way to avoid sunstroke.
  • Products with ultraviolet protection. Designed especially for the summer period a large number of products with SPF protection. These include shampoos, conditioners, and hair sprays. All these products have a light texture and do not weigh down the hair, but protect against ultraviolet rays. During the period of active interaction with the sun, you can replace your usual shampoos with these. Immediately before going outside, apply spray to your hair. Just press the dispenser a few times and distribute the product evenly.
  • - it will protect your hair from heat and help not lose moisture.
  • Put off coloring your hair if possible. Summer is not the most suitable time for this procedure. Hair is more susceptible to drying out in the summer, and coloring will only speed up this process.
  • Try to do without a hair dryer, straightener and curling iron. After all, summer is a time of relaxation and free-lying strands are the most successful. If possible, it is better to reduce the use of these devices in the summer - this will help keep your hair healthy.

How to take care of your hair while relaxing by the sea?

Even by the sea, you need to follow both the above rules and use the following tips:

  1. Rinse your hair with fresh water after each contact with seawater or do not wet it at all.
  2. Don't shampoo your hair too often. Although the appearance of your hair after diving under water all day makes you want to wash it every day, or even twice, resist this step. replace with products with SPF protection or products without (without sulfates).
  3. Hide wet hair from the sun's rays under a hat.
  4. If it is not possible to wear a hat, use regular cream with SPF. Apply a small amount at the roots of your hair to your scalp and use it along the entire length to create the effect of beach curls that are in trend this season.
  5. Please pay attention Special attention moisturizing hair. Summer - good time for using moisturizing masks. Particularly good are masks that contain components such as aloe, jojoba oil, wheat oil, extracts seaweed. Can be used as ready-made.
  6. Nourish your hair with moisture not only from the outside, but also from the inside. To do this, you need to drink enough liquid. The daily water consumption rate increases in hot weather.
  7. Enrich your body with vitamins. It would be a good idea to take a vitamin complex designed for beautiful hair. Hair care products should also be fortified. Vitamins B and E contribute to the beauty of hair.

The most dangerous enemies in summer are the sun and wind. And if you spend your vacation at sea, then the salt contained in sea water can be added to their number. It corrodes the hair structure, which leads to curls becoming stiff and dull. To prevent all these negative factors from affecting the health of your hair, you must follow the rules given below.

Rules for summer hair care.

Cleansing and conditioning.

Due to high temperatures, sweating increases, which provokes rapid hair contamination. But this does not mean that you need hair every day, because... This makes them drier. You need to wash your hair as usual as it gets dirty, but not more often than every other day.

Long hair especially suffers in the summer, because... do not receive enough natural hydration. Therefore, in summer it is necessary to use conditioners or balms that will give your hair shine and elasticity.

Choose shampoos, conditioners, conditioners, etc. With intensive moisturizing and UV filters.

Tip: if you tilt your head lower while washing, blood flow to the scalp will increase, which is very beneficial for the hair roots.

Drying hair.

Avoid using a hair dryer in the summer in favor of drying your hair naturally, especially since the time of year is favorable for this. But do not dry your hair in the sun and try not to go outside with wet hair, because... active UV radiation is harmful to wet hair.

Protection.

One of the important aspects of protecting your hair in summer is a hat. It could be summer hat, scarf or cap. In addition to a hat or as primary protection (if you absolutely do not want to wear anything on your head), use special heat-protective hair products.

Try not to be outside from 11 a.m. to 4 p.m. This is harmful not only to the hair, but also to the entire body.

Combing.

In the summer, hair becomes drier, which makes it more brittle. Therefore, it is better to avoid brushes and combs with hard, frequent teeth, so as not to injure them. Use wide-toothed combs and soft massage brushes made from natural materials.

End care.

At the beginning of the summer, it is necessary to get rid of split ends, because... they negatively affect the condition of the entire length.

Many brands now offer special means for end care. But if you don’t have room for such a product on your trip, you can use regular hand cream.

Leisure.

During physical activity, blood flow to the scalp increases, which has a positive effect on the condition of the hair roots and, as a result, on the entire length in the future. So try to move more. If you don’t like to play sports, then summer is the time for active games outside: beach volleyball, tennis, swimming, walks in the mornings and evenings in the fresh air. All this will have a positive impact not only on the condition of the hair, but also on the entire body.

Coloring.

In summer it is better to refrain from dyeing, because... Due to sunburn, hair becomes porous and the coloring pigment penetrates deeply into the structure, which has a detrimental effect on its health.

If you decide to undergo this procedure in the summer, then reduce the dyeing time. Use cream-based paints vegetable oils, do not contain ammonia. Apply the dye to the roots, and then after a while comb your hair along the entire length to the ends.

It is also better to avoid other chemical procedures in hot weather.

On the sea.

When swimming, it is better to use a special cap to protect your hair from salt water. If you do not want to use this accessory, then after each bath you must rinse your still damp hair with fresh water to remove the salt from it. Also, after sea water procedures, it would be a good idea to make a nourishing mask.

Additional care.

Once a week, pamper your hair with moisturizing and nourishing masks for your hair type. This will help prevent hair dehydration and protect against the negative effects of UV radiation.

Try to follow these simple rules and your hair will thank you with health and beauty!

Read also:

Features of hair care in spring

Basics of caring for oily hair types

Basics of caring for dry hair types

Basics of caring for normal hair types