100 percent outfit from Strya. How to get rid of stretch marks (Striy), effective methods for removal and prevention of stretch marks

Learn how to get rid of stretch marks on the body. Tips and recommendations. Top Methods By getting rid of old stretch marks.

Any woman grieves the presence of stretch marks (strides), which are formed after pregnancy or rapid weight loss with a loss of not one dozen excess weight. Stretch marks can also be in men, but this problem mostly concerns exactly the beautiful half of the population for which this article is dedicated.

In fact, the scars on the body do not get sick, they do not hurt, do not interfere ordinary lifeBut they look not quite aesthetically looking, causing women's embarrassment and discontent of their appearance and at that moment thought how to get rid of stretch marks on the body are natural.

You can get rid of stretch marks, but the earlier this question do, the better effect you can achieve.

What do stretch marks on the body

the scars are formed on the body after breaking the connective tissues along with small blood vessels. Color from light bluish to red;
because of the gradual blood leaves from the vessels, they over time they acquire a white shade;
stretching on the body do not sunbathe due to the absence of melanin in the skin, which is especially noticeable on the overall background of a strong tanning of the body.

More elastic leather is less susceptible to break and damage. The presence of elastin and collagen allows the skin to stretch and shrink without much harm to the skin.

Stretch marks are 2 types:

fresh - have a saturated reddish-pink color;
old - White shades, which are flush with overall skin.

Favorite places of stretch marks - chest, belly, hidden and buttocks.

How to get rid of old stretch marks: methods

To start a few useful Soviets How to get rid of old stretch marks for a guaranteed treatment process:

regularity of the procedure and treatment duration;
it is necessary to fight stretch marks from the first signs of their appearance;
the old scars will not be completely eliminated, but it is possible to make them minimally visible;
fresh scars are eliminated faster and easier;
for treatment are used comprehensive treatment - cosmetology hardware, folk remedies, creams and therapeutic ointments;
perseverance.

1. Medical method

Remove cosmetology defects of the skin will take therapeutic cosmetics.

For this purpose, high-quality creams are used, the best of them are:

Anti-stries from gernetic;
stretch cream, Vichy company.
Phytolastil from LieRac;
Biovergretures from Biotherm;

They include essential oils, collagen, extracts of various medicinal plants and elastin. In addition, there are specialized creams that, after absorbing, do not harm during pregnancy.

2. Folk Methods

Before using folk methods, it is necessary to pre-clear problem sites, massage them and rub special compositions.

For this use - water procedures, masks, nutrient mixtures and healing oils.

Effective recipes:

moisturizing homemade cream - For this sheet of aloe, threatening the flesh, mixed with 10 drops E, ½ cups olive oil And crushed on the blender. Suitable for use every day;
acid milk masks - a mixture of fatty kefir and sour cream rubbing into the skin for 5 minutes, then leave on the body for 20 minutes and washed off with cool water;
coffee scrub - In the coffee fine grinding in the amount of 100g. Added 1 tbsp. Spoons, coconut and olive oil. The resulting mixture is diluted with a small amount of boiling water until 7-8 drops of essential oil with the effect of bergamot, orange, rosemary or grapefruit are added. Rub the resulting scrub for 3 minutes, after washed with water and apply a special cream;
salt scrub - Make a mixture of 1 cup of sugar and salts with ½ cup of sunflower and olive oil. For 3-5 minutes, rub into problem areas, after washed with water and lubricate with moisturizing cream or lotion;
cream with mumyoye - 1g. Mumiya, 1st. l. Warm boiled water, 80 gr. Children's cream. Daily process problem areas, the storage of the mixture must be carried out in the refrigerator on the bottom shelf.

Qualitative oils will be:

from wheat sprouts;
from a tea tree;
from forest walnut;
from jojoba;
from almond.

The best essential oils for the maximum effect will be:

jasmine;
grapefruit;
orange;
rosemary.

3. Contrast souls

Alternately pour the problem areas of the body with cool and warm water. At the very end, mowing exclusively with cold water.

Water procedures always begins with warm water, gradually reducing its temperature. Watering time with warm or cold water is not more than 30-40 seconds. The duration of the procedure is 5 minutes. In the end, it is necessary to apply anti-cellulite cream or against stretch marks.

The contrasting souls carry the following benefit:

the skin tone is improved;
the elasticity of vessels is enhanced.

4. Samomassage

Improves blood circulation and tissue regeneration. The Self-massage process uses a special massage brush, as well as cream or oil.

5. Salon treatments

The best methods are considered:

chemical peeling using fruit acids;
grinding stretch marks with a laser installation;
microchlifting with exfoliation of dead skin of the top layer of the skin;
microcurrent therapy contributes to the regeneration of new connective tissues;
mesotherapy - injecting administration under the skin of vitamin-mineral substances, in addition, at this time is used without injection therapy, when the useful substances are brought under the skin under the influence of oxygen.

6. Physical Loads

The physical efforts will allow holding muscle fibers in a tone and increase skin elasticity. Mandatory will be execution and cardionloads. Go more, swim, ride a bike, lead active image Life, all this will increase blood circulation and the flow of nutrients into problem areas of the skin.

7. Proper nutrition

To get rid of stretch marks, the competently composed diet has the last value.

It should include:

non-large varieties of meat;
vegetables, fruits, vegetable oils, seafood, eggs;
more protein food and vitamin E;
fewer sweets and bakery products;
whole grain porridges and dried fruits;
refueling salads instead of mayonse vegetable oils.

8. Proper clothes

Help get rid of stretch marks special bandages and a special kind of linen

it is necessary to choose clothing based on natural tissues;
fewer things, strongly squeezing the body and the skin, respectively;
it is necessary to wear bandages that support the stomach and the spine since the II trimester;
the use of special belts for pregnant women will avoid sagging skin of the abdomen;
the use of an antenatal bra will allow the chest well and reduce the degree of its accusation.

Prevention of stretching on the body

throughout the period of pregnancy, use special gymnastics, correctly fit and apply special bandages;
during sports, follow sufficient use, do not forget for collagen, glucoses and chondrotin.
regularly lubricate the body with strengthening creams and ointments;
do not allow a sharp set or discharge of mass, it is a direct path to stretching;
turn on the food products rich in the contents of vitamin E;
periodically go to the massage room;
freshly swim and use a contrasting shower.

Use in practice all the above methods, tips, recommendations and consequences of stretch marks will be minimized, good luck!

Stretching or stria - skin deformations arising from its exhaustion. A similar defect is manifested in the form of small bright scarring, significantly spoiling appearance Skin cover. Every second person faces this problem. Therefore, it is important to know the mechanism and causes of education, as well as how to get rid of stretch marks at home.

Education mechanism

Stryya - peculiar consequences of fiber microtrase placed under the skin and the skin itself.

The main localization of stretch marks is:

stomach,
hips
buttocks and breasts, that is, places with lots of subcutaneous fat deposits.

The appearance of stretch marks has a number of predisposing factors:

sharp leaving jump;
heredity;
the use of hormonal and corticosteroid drugs;
pregnancy;
period of adolescent maturation.

The mechanism for the formation of stretch marks is usually based on one of the presented factors.

And flows as follows:

a sharp decrease in elastin and collagen production;
the regeneration of the epidermis occurs in normal mode;
the subcutaneous fiber is replaced by a connective tissue.

That is, there is no longer a familiar layer at the site of the microtrauma, but a kind of subcutaneous scar, which is called stretching.

What products can be used

A set of relief from stretch marks is quite varied and includes a huge number of different components. These include both scrubbing and wraps, and massages. In these components, both proven folk remedies and cosmetic drugs are used.

The most common products in the fight against stretch marks include:

oatmeal;
coffee;
dairy products;
mumina;
sugar and salt;
seaweed;
various cosmetic and essential oils.

Many products are allergenic, so before applying requires a consultation with a specialist.

Video: You need to know

How to get rid of stretch marks at home

Get rid of stretch marks at home hard enough, since the process consists of a whole complex of necessary measures. Using only one component or some of them cannot be achieved by the desired effect.

As the main components in the struggle, they consider:

compliance with the correct and healthy nutritional mode;
daily massage of problem areas;
physical exercises;
the use of folk recipes;
scrubs and skin pylling;
application of oils and other means;
cold and hot shower;
wraps.

The combination of the presented components, as a rule, does not change depending on the localization of stretch marks. Recipes and means for procedures are changing.

Before holding a complex of procedures, consultation and diagnosis of a specialist is needed, since stretchings can be a sign of another more serious illness.

On foot

For effective disposal of stretch marks on the legs as components are used: scrubs, massages and wraps. These components are minimal necessary procedurescarried out to get rid of Stria both on the legs and in other parts of the body.

Scrubs - preparatory procedure before wrapping or massage. Ignoring this procedure will worsen the impact of the funds that are used further, since it is precisely a comprehension that allows you to open the pores.

For home scraping legs, a mixture based on oatmeal is perfectly suitable. Cooking:

mix 100 g of oatmeal
50 g of natural honey,
50 g sour cream.

Using:

apply to the skin
thoroughly
leave for 10 minutes
after that, you can start a massage or wrapping.

The main function of any type of massage is to stimulate blood circulation in the body, which in turn contributes to rapid skin regeneration. Self-massage with honey is the most popular in the fight with stretch marks on the legs and abdomen.

To carry out this procedure yourself:

melt a little natural honey in a water bath;
apply to the problem area by clapping movements to complete absorption;
take a contrast shower.

To increase efficiency to honey, you can add any cosmetic oil. The peculiarity of this procedure on the legs is that the movements begin with the knees and rise up.

The next component is wraps that contribute to the saturation of the skin with the useful substances and enhance the production of collagen fibers. In addition, the overall tone of the epidermis increases, and its metabolic processes are restored.

One of the most effective options for this procedure is wrapped with clay and coffee. His preparation:

in proportions 1: 1 coffee and any clay are mixed;
to the resulting mixture add warm boiled water, the mixture should not be too liquid.

After that, the resulting means is applied to the problem area, then turn the food film and a towel. The wrapping procedure is continuing about half an hour. After time, the contrast shower is taken.

Such components are best used in the complex. It is necessary to carry out 2-3 times a week. However, excessive zeal may lead to the emergence of the inflammatory process or the appearance of allergic reactions.

On stomach

In relief from stretchings, massages, scrubs and wraps are also distinguished, but in addition to this use a contrasting shower.

As a scrub, use the variant with salt and sugar. Mixed in equal proportions salt, sugar and olive oil.

Apply a light layer on the skin and start rubbing. Pilling is held within 10 minutes, after which they advise to take a contrasting shower and supplement the complex or massage, or wrapping.

Wraps with algae are most effective in the struggle with strolies on the stomach. Algae in the form of powder can be bought at the pharmacy.

Cooking:

mix 20 g of algae,
100 ml of water,
the resulting mixture is left for 10-15 minutes, after which add 10 ml of camphor and 5 ml of lemon oil, egg yolk.

The resulting mixture is applied to a problem area for food and towel. The procedure continues for 45 minutes. After her, it is necessary to make a contrast soul.

As an option, the abdominal massage is also recommended to use a recipe from honey, since it is it that shows the best results and on the stomach, and on the legs. However, the technique of massage is different on the stomach it is performed. circular movements Clockwise from the navel.

On buttocks

This leader in getting rid of stretch marks on the buttocks is roast massage. But before it is applied, as before any other, the procedure for cleansing the skin is required, that is, the escape.

As the first step uses salt scraping with the addition of oils. To prepare this mixture you need:

mix 10 g salts
10 ml of olive,
10 g coffee
the resulting means are carried out by the procedure of skin pylling for 10-15 minutes,
after taking a warm shower.

The use of scrub is only the first step in the fight against stretch marks, so after the procedure uses massage, wraps or cosmetic drugs.

Roast massage Excellent alternative for salon vacuum option.

A similar procedure is carried out with the help of special pharmacy cans, both glass and silicone options can be used. In addition to this tool, there will be a massage oil or a special means of stretch marks.

The procedure itself is carried out as follows: oil or drug is applied to cleansed skin, banks are put, after which they are moved along the skin area to visible redness. Manipulations produce bottom up. The use of this method in addition to getting rid of Stria effectively and in the fight against cellulite.

A possible option for wrapping the buttocks - the procedure using a combination of oils. Oil used:

citrus
juniper
lavender
olive, which for wrappings are thoroughly mixed in equal proportions.

After that, they are applied to the skin, closed with a film and put on tight clothes. The duration of the procedure varies from 30 minutes to 1.5 hours depending on the body's reaction.

On chest

IN effective removal Stretchers on the chest actively using mummy, which is the main massage from Strya.

One pill mummy is divorced in a small amount of water, added to nutritious and bold cream. To combat S. unpleasant odor Add a few drops of essential oil.

After that, the means is applied with soft, circular movements to the skin.

The procedure lasts 20-30 minutes, after which you can leave the mixture to be absorbed by another 10 minutes or immediately accept the contrast shower.

In addition, 2-3 times a week is recommended to conduct the procedure for wrapping the mammary glands using oils. A mixture of roses, lavender and bergamot is applied to the prepared chest skin, purified and sparkling. After that, it is covered with a food film and worn cotton clothes.

The duration of the procedure is approximately half an hour. The residues of the oils from the skin are flushed with water room temperature.

Precautions

Also, stretch marks do not apply direct harm to health, except for the unpleasant impact on the nerves of women who follow themselves. As with any cosmetology treatment, moderation should be followed and do not overload the body, but in particular, the skin, a whole set of a dozen tools that replace each other every couple of hours.

If various types of wraps are used - it is recommended to refrain from excessively long exposure to active substances.

Regardless of funds to be used to treat, you should visit the doctor and consult, find out the possible side effects of a particular means.

It is always necessary to take into account the likelihood of allergic reactions, follow the personal hygiene and comply with the recommendations of the specialist.

It is better to relate to all recipes with a fraction of skeptics and try to analyze the adequacy of the formula.

What effect

The result of using such components or complexes depends on the set of factors. Heredity plays the greatest role. It should be borne in mind that the properties of the body are individual, therefore a tool that helped one hundred percent to get rid of stretch marks to one can leave without the result of another.

If the stretching has already been converted - the probability of achieving a complete effect is striving for zero. All formulas intended for homework need high-quality and natural ingredients.

To achieve the maximum effect, a timely timely detection of the problem, the adoption of possible measures to stop its development, it is possible to appeal to a specialist.

Stretching or stria - cosmetic defect, faceting of women. Uneven scars of light color do not cause pain and unpleasant sensations, do not get started and not stand out over the skin. They look low-nethetical. Women are shy to undress on the beach, and the daily contemplation of the pale stripes brings to the longing.

Is it possible to get rid of stretch marks? From fresh - yes, from old - less chances. There will have to spend a lot of effort. How to act? Examine useful tips.

Causes of appearance

Why and from what appear stretch marks on the body?

The mechanism is simple:

skin covers are excessively tensioning;
cell mass does not have time to increase, the lack of collagen is felt;
the skin is thinned, rushes at the level of the connective tissue;
fold stria.

Provocative factors:

pregnancy;
reception of hormonal drugs;
breast-feeding;
sharp fluctuations in weight;
too active training.

general information

What do Stria look like? To recognize them is easy:

after breaking the connective tissue on the body, scars appear. Color - from red to deep blue. Together with the skin, small blood vessels are broken;
gradually, blood leaves, stretching pale;
through time, uneven strips become almost white;
they do not hurt, do not bope, do not interfere;
stryy spoil appearance, very ugly look at the background of a bronze tan;
ultraviolet on the connecting fabric does not work, because it does not have melanin.

Note! The more elastic skin covers, the less damage and breaks are threatened. Sufficient elastin and collagen generation allows skin cover to stretch and decline with the smallest consequences for the appearance.

Stria happens:

fresh. Look like scars of rich colors;
old - white stripes that are not towering above the skin.

Favorite location sites:

hidden;
stomach;
buttocks;
chest.

How to get rid of stretch marks

Tune in for a long period of treatment. Only regular execution of procedures will give a good result.

Useful tips:

start the struggle for beauty at the first signs of stretch marks;
get rid of fresh scars much easier;
soased breaks will not completely remove, but it is possible to make them low;
complex therapy will be required - therapeutic ointments, creams, folk Methods, hardware cosmetology;
try home methods, visit the beauty salon or cosmetic office;
your perseverance will be rewarded.

Medicia treatment

Strengthen the body, to get rid of the cosmetic defect will help therapeutic cosmetics. Special creams from stretch marks on the body in adolescents are produced by well-known cosmetic companies specializing in the release of such funds.

How to remove stretch marks on the body? Pay attention to the best series medical cosmetics To combat stretch marks. Choose one of the special creams:

Phytolastil from LieRac;
Anti-stries from gernetic;
Biovergretures from Biotherm;
universal cream from Strya, Vichy company.

As part of agents - elastin, collagen, extracts of medicinal plants, essential oils. Exist special means From Stry, the use of which does not harm a pregnant woman and the fetus.

Folk Methods and Recipes

Many procedures can be performed at home. Components are easy to find in the pharmacy or the nearest supermarket.

Effective system consisting of three mandatory parts:

cleansing of skin using scrubs;
rubbing special compositions;
massage of the necessary sites.

Use the entire arsenal of funds:

masks;
healing oils;
water procedures;
nutrient mixtures.

Best recipes:

cream with mumiya. Composition - 80 g of a children's cream, 1 tbsp. l. boiled water, 1 g mumyo. Components Mix thoroughly, rub the mixture into the damage zone daily. Keep the mixture on the bottom shelf of the refrigerator;
salt scrub. Mix 0.5 tbsp. Olive or sunflower oil, salt of salt and sugar. Carefully treat distressed areas, wash the body with lotion or nutritional cream;
coffee scrub. Coffee fine grinding - 100g, linen, olive, coconut oil - 1 tbsp. l. Pour some boiling water into coffee, steal. In the resulting Cashier, add 6-8 drops of one of the essential oils - rosemary, grapefruit, bergamot, orange. Rub in the desired plots for 3 minutes, wash, then cream;
masks with dairy products. Take the sour cream, bold kefir, rub a few minutes. Another option is to carry a natural product, leave on the body for 20 minutes, rush;
homemade moisturizer. Choose a thick sheet of aloe, remove the pulp, grind in a blender. Add 0.5 glasses of olive oil, 10 drops of vitamin E. Use the agent daily.

A good effect is given regular rubbing. Procedures:

restores the elasticity of the skin;
lighten the stria;
the body becomes gentle, velvety.

Use as a basis next species Oils:

almond;
yageroba;
tea tree;
forest walnut;
from wheat sprouts.

Effig effects essential oils:

rosemary;
orange;
jasmine;
grapefruit.

Perce the houses simple but effective procedures. They do not require financial costs, perfectly pull up, nourish the skin, increase elasticity.

Cold and hot shower

Alternately obey the problem areas with cold and hot water. At the end of the procedure - always cool water.

Benefit:

the elasticity of vessels is improved;
rises skin tone;
along the way, the manifestations of cellulite are reduced;
session duration - 5 minutes.

Useful tips:

start with warm water;
gradually reduce the temperature;
each hot / cold approach lasts no more than 40 seconds;
after scattering the body, cover the skin with a cream from stretch marks or anti-cellulite means.

Important! Consult your doctor. The method has contraindications. The contrasting shower is not recommended.

Samomassage

The benefit for the body is invaluable:

improved blood circulation;
the regeneration of tissues is stealing.

During the massage, use cream or oil. Buy a special massage brush, reinforcing the effect of the procedure.

Salon treatments

Surchated methods:

chemical peeling fruit acids;
laser grinding stretch marks;
mesotrapria - Introduction under the skin of vitamin cocktails during injection. Newest technology - errorless mesotherapy. Substances are introduced under pressure of oxygen;
microcurrent therapy encourages the regeneration of new connective tissue;
microchlifting. Small abrasive particles exfoliate the top layer of the skin;

Plastic surgery - extreme option. Suitable for removing numerous Striy. First, try homework, salon procedures.

Sport exercises

Active lifestyle is needed to all who wish to improve the figure and skin condition. Dosage physical exercise Help pull skin. The increase in the elasticity of the skin will certainly affect stretch marks - their size will decrease.

Effective exercises for:

hollow;
buttocks;
waist;

Be sure to give not only the cardionload, but also perform the stretching exercises. With the power unit carefully. In some athletes, stria appears precisely because of the high intensity of training.

Tip! Pay attention to yoga, Pilates. Calm, measured training tighten the body, improve the elasticity of the muscles, get rid of extra kilograms.

Stretching on the body during pregnancy

The cosmetic defect appears in many women during the nodding of the child or after childbirth. Skin Covers Under the action of growing uterus is constantly stretched.

With low epidermis elasticity, connective tissue breaks are inevitable. The larger the fruit, the higher the risk of the appearance of ugly strips on the body.

How to avoid stretch marks? Observe certain rules - Strya will be minor or not at all.

Proper nutrition

include fat fish, vegetable oils, vegetables, fruits, fermented milk products, eggs;
it is useful for all-grain products, cheese, nuts, beef, chicken;
enrich food with vitamin E, use a sufficient amount of proteins;
less sweet - more dairy kas;
refuel salads with olive oil;
do not overeat, control the weight.

Physical exercise

perform a special set of exercises for pregnant women;
visit the pool;
go more on foot;
attend fitness club, if you can not make yourself do at home.

Important! Meet your doctor before starting training. Avoid sharp movements, do the exercises carefully, do not work at the limit of features.

Body care

How to act:

use only natural means;
after the Council with a doctor, lubricate the problem areas with oils: almonds, of wheat germs, olive, throat. Make sure that there are no allergic reactions;
mobilizer moisturizing cream;
apply the nutrient compounds after the shower on the wet body;
prepare yourself scrubs, body masks from natural products.

Proper clothes

Prevention of stretch marks is impossible without careful selection of linen, wearing special bandages. One of the important measures to prevent Strya.

wear clothes from natural fabrics;
forbidden things, squeezing the body;
with the II trimester we carry bandages that support the spine, the stomach;
belly's skin will warn the special belt for future mothers;
buy prenatal braWell supporting breasts.

during pregnancy, take care of the body, do special gymnastics, wear bandages, put it right;
with intensive loads during sports, keep the right assimilation of the protein in the body. Use a sufficient amount of protein. Replenish the diet with protein products, sports nutrition with collagen, chondrotin, glucosamine;
clean the body regularly, increase the elasticity, skin tone. At the first signs of Stryi, buy therapeutic creams;
lock various oils into problem areas, make masks, clean the body with scrubs. Do not forget about moisturizing milk;
watch for your weight. Sharp weight loss or weight gain inevitably causes stretch marks on the body;
enrich the diet with products containing vitamin E;
remember the physical exertion, do with pleasure, regularly, do not forget about the complexes for problem areas;
with violation of the hormonal background, visit the endocrinologist, go through the course of treatment;
in the absence of contraindications, attend a massage room. Procedures give an excellent effect, warn skin debrity;
take a contrasting souls, wage.

Finding unkinking reddish scars on the body or, thoroughly get rid of old stretch marks, be patient. Homemade methods, salon procedures, dosage physical exertion will help bring the skin. The daily use of therapeutic cosmetics will make a real dream of perfect skin.

In the next video, Elena Malysheva will tell even more details about the stretch marks on the body:

Marina Ignatiev

Reading time: 2 minutes

In addition to cellulite, there is another female attack - stretching, which obviously do not adorn women's skin. They appear as a result of the rupture of elastic skin fibers in the hip zone, buttocks, abdomen, chest. The reason for the appearance of stretch marks can be a sharp weight loss or sharply scored weight, pregnancy, hormonal jumps.

You can completely remove only young stretch marks that have a light reddish hue, but older stretching, which white colorFully removed fails, but it is visually to reduce them.

Get rid of stretch marks or visually from reduce can be at home, but you will need time and regular care for problem areas, but when proper care After a month, you will feel a noticeable result. The skin will become elastic and elastic.

The best ways to get rid of stretch marks - Top 10

1. Samomassage

The main thing is to make such a massage regularly. Massage promotes blood tide to problem areas, which means the saturation of their vitamins and the regeneration of the skin. For massage, it is best to use butter or cream. Belly and buttocks should array with circular motions clockwise. Hips and waist vertical movements from below. Massage movements should go to heart. In cosmetic stores are now sold comfortable brushes and cups designed specifically to remove stretch marks.

2. Contrast souls

Good affects the elasticity of the skin. You can combine with a light massage after making a contrasting shower well the skin with a towel and apply cream from stretch marks or anti-cellulite cream.

3. Special home scrub

For such a scrub, a glass of sugar, a glass of salt and a half vegetable oil. All of these ingredients are thoroughly mixed and massage movements are applied to problematic participants. After such a scrap, we should apply ordinary cream or body lotion on the skin.

4. Coffee scrub

For such a scrub, it is necessary to complete 100g fine-fledged coffee, which is flooded with boiling water and insisted for 15 minutes, it should be a thick coffee cashecture, which is then added a tablespoon of olive, linen, coconut or rosehip oil. You can still add 5-8 drops of orange essential oil, grapefruit, rosemary, eucalyptus, bergamot.

5. Mumina

You can take tablets and soluble them in water rubbing into the skin or take 1 mum to 1 span of boiled water, 80g children's cream, mix, and then rub into problem spaces 1 time per day. The prepared mixture should be stored in the refrigerator.

6. Orange oil

Orange butter and any other citrus oils are very good for massage. It is best to use after water procedures. Massage is best to make a coarse drain verge or a special massage brush. Such a massage should be done no more than 3 times a week for 2-3 months.

7. Rosemary oil

5-8 Rosemary essential oil droplets Add to a teaspoon of almond oil. Such a mixture should be rubbed into the skin daily.

8. Almond oil

It contains a lot of vitamin E, so it is rightfully considered one of the most effective means against stretch marks. It is quickly absorbed by the skin and there is no bold trail.

9. Forest oil

Another table of vitamin E. can be rubbed separately or add to scrub.

10. Oil Rostic Wheat

Dense in its consistency, but no less rich in vitamin E. absorbed longer than almond. It is very good to use during massage.

What do they write and advise on the Internet forums girls to get rid of stretch marks?

Elena

Getting rid of stretch marks is the struggle and not the most pleasant. First you need to figure out how old they are, and if they have a greater width and pearl hue - do not waste money. For the rest, this work is daily and painstaking, but the result can be achieved.

Lyudmila

I appeared at 14, now I am 22, so that you do not fight, it is already useless. If at that time used various moisturizing means, as now, this would not happen! When losing weight, they become less noticeable, because they are tightened, and everything is useless, and they do not sunbathe, because the scars do not burn.

Anna

For almost 2 years. I'm not immediately treated immediately, I did not quite understand what it is. Then the red stretch marks still began to smear salt, oil olive and liquid to rinse the mouth. Some completely sued. But those that remained very and turned well to be treated with a complex + oil + mumyo + natural scrubs.

Did you manage to get rid of stretch marks? Share with us!

Stria, or stretch marks, usually appear with sharp changes in the skin, whether it is a quick weight set, the growth of the limbs in adolescent period or pregnancy. These scars look uneatetic and spoil the surface of the epidermis. That is why many women dream if not completely get rid of them at home, then at least to do less noticeable.

reddish or pinkish (this is the initial stage on which they are best to treat);
silver or white (to get rid of them completely at home is impossible).

If you have the first type of Striya, then the desired result can be achieved with the help of various procedures, and in a short time. If the second, then the effect will have to wait longer.

Stretch marks can appear on the stomach, chest, hips, buttocks and other parts of the body

Physiotherapeutic procedures

Physiotherapeutic procedures include various types of massages, wraps, baths, contrasting compresses and ice rubbing. These can also be attributed to physical exercises.

Contrast shower and bath

We accept shower or bath daily. That is why water procedures for dealing with rainy is easiest to add to their schedule.

Contrasting souls helps to make stretching less noticeable

The contrasting shower is a great way to harde, which also improves metabolism and blood circulation and helps get rid of stretch marks.

How to take a contrast shower:

Will dried with warm water, gradually increasing the temperature to hot.
Sharply turn on cold water for 1 minute.
Alternate a change in temperature five - nine times.
Finish the procedure with cold water.

The contrasting shower is a method that needs to be applied only with others, only then it will bring the desired effect.

Divide the starch glass in two liters of warm water.
The resulting solution is pouring into a pre-prepared warm bath.
Take it no longer fifteen minutes.

In addition, the use of bathtubs with essential oils will be effective. For this:

Mix ethers with foam for bath or salt (for 20 liters of water add 1-2 drops of concentrate).
Take such a bath no longer than 20 minutes and no more than three times a week.

To minimize the manifestation of stretch marks, incense, lavender, neroli and rosemary esters are usually used

Samomassage

Massage is the most effective part of the complex to eliminate stretch marks. It activates blood circulation, which contributes to the rapid smoothing of Striy. Best massage is best.

Method of cooking and applications:

Prepare vacuum banks and massage oils (you can also use products cooked with your own hands, such as natural scrubs, peelings and creams).
Choose a session location.
Take a bath or shower.
Heat the skin with strokes (to achieve this goal you can also make 20-30 squats).
Apply cream, butter or other means you have chosen.
Tightly squeeze the bank with your fingers and place it in place of exposure.
Circular and zigzag movements process the desired surface.
Remove the bank with another touch of your fingers on it.
Moisten the skin after the procedure.

The session lasts about fifteen minutes. Conduct such a massage every two days. Perform 20 procedures to pass a full-fledged course. It is recommended to repeat it no more than 3 times a year.

Self-massage is a rather painstaking process, the result of which will not be noticeable immediately

Home Recipes from Stretchings

Shelves of stores are bursting from many "magical" creams that promise to hide all stretch marks on your body. However, only a few know that the means cooked with their own hands from natural products, no worse, and sometimes better than the purchase of analogues.

Relief from stretch marks will help Simple home recipes

Scrub from stretch marks at home

Scrubs are rightfully considered the most effective means against stretch marks. They not only make scars less noticeable, but in general, they give the skin softness and smoothness, since with their assistance, dead cells are depicted. Familiarize yourself with several recipes of such compositions that can be easily prepared at home.

"Secret from Hollywood"

To prepare the scrub "Secret from Hollywood" you will need the following ingredients:

johnson's Baby oil (add until the mass is sufficiently soft and thick);
grinding grain coffee (half of the cup);
sea salt (half of the cup).

Mode of application:

Mix all the components before getting thick mass.
Rub the composition into problem areas for ten minutes.
Rock scrub.

Johnson's Baby oil effectively moisturizes and softens the skin, it does not contain dangerous ingredients

"Model"

For the preparation of the "Model" scrub, such components must be mixed:

grinding grain coffee (glass);
olive oil (three tablespoons).

Mode of application:

Five minutes to rub the mixture into the right places.
Wrap towel and leave half an hour.
Dimk the composition.

Coffee grains not only remove toxins, but also tighten the skin

"Fighter with stretch marks"

To prepare the scrub "Stretching Wrestlers" you will need to mix the following ingredients:

sea salt (half of the teaspoon);
honey (one teaspoon);
glycerin (one teaspoon).

Mode of application:

Rub for five minutes.
Remove warm water.

Honey has a tonic effect, saturates the skin, gives it elasticity and elasticity

"Plain"

For the preparation of the "Simple" scrub, such components must be mixed:

sugar (one glass);
salt (one glass);
vegetable oil (half a compartment).

Mode of application:

Massage with the use of mixture problem areas of the skin.
Wash water.

Using the body sugar scrub, can be cleaned and rejuvenated with skin and get rid of troubles such as stretching and cellulite

Piling: What can help chemicals for wrapping at home

Although peelings are not able to remove stretch marks, but they can make them less noticeable and smooth the skin. Such a means will fit if Stryia is not too deep.

With Badagoi

Badyag is used with hydrogen peroxide (there is no accurate proportions, mix until the consistency becomes like sour cream). Apply the composition for problem areas every day. After several procedures, you will notice the effect.

Usage Badyagi - the fastest and most economical way to combat hated stretch marks

With lemon

To prepare and use lemon composition, follow these steps:

Lemon juice Mix with clean water in equal proportions.
Apply a remedy for problem areas for fifteen minutes.
Wash the composition, and then moist the skin.

Repeat the execution of such a procedure is necessary every other day.

Acid lemon juice Lightens the scars of stretch marks

With almond

Components for the preparation of almonds for peeling are as follows:

tolko (2 art. l.);
aloe juice (1 tbsp. l.);
almonds (2 art. l.);
almond oil (1 Art. L.)

Cooking method:

Grind almonds and interpretation to powder condition.
Add almond oil and aloe juice.
Mix thoroughly.

Use such a peeling composition once a week for one to two months.

Almond oil nourishes and moisturizes the skin

With soda

To prepare and use soda composition, follow these steps:

In equal proportions, mix the soda and salt.
Apply a remedy for pre-sparkled skin.

Repeat the procedure once a week before getting the desired result.

Soda whitens the skin and cleans it from dead cells

Creams and oils

Creams and oils from natural components soften and moisturize the skin, making it smoother. The scars when they are used are less noticeable.

For the preparation and use of aloe oil, it is necessary:

Mix aloe and olive oil to mix.
If desired, add a couple of drops of vitamin E or vitamin A.
Apply twice a day until the result becomes visible.

Aloe juice softens dead skin cells and contributes to removal, stimulating the regeneration of new cells

To prepare and use the cream from avocado, follow these steps:

Grind the flesh of avocado to the state of Cashitz.
Mix it with two tablespoons of cosmetic clay and the same amount of oatmeal.
Apply the composition for 15 minutes, then rinse with water.

You can use such a cream every day.

Flesh avocado gives the skin beauty, freshness and youth

For the preparation and use of a dandelion cream necessary:

Grind two tablespoons of dandelion leaves and Aloe leaves to Cashitz, mix.
Add two tablespoons of olive oil and dilute with oatmeal before receiving homogeneous composition.
Apply for stretching and wash off in 15 minutes.

Repeat such a procedure every two or three days.

Dandelion based home cream restores normal skin relief, smoothes stretch marks and makes them less noticeable

Video: Preparation of composition from stretch marks with aloe

How to remove stretch marks on the body at home with masks

Masks against stretch marks are not as popular as creams and scrubs, but they are no less effective in combating this problem.

To prepare and use the clay composition, use the following recipe:

Fresh liquid honey Mix with blue clay powder in equal proportions.
Apply the composition on the skin, secure the bandage and leave overnight.

Repeat such a procedure once a few days before the result is obtained.

Blue clay is often used to fight stretch marks and cellulite, because it increases the elasticity of the skin and smoothes it

For the preparation and use of Mumyo mask, follow these steps:

One gram mumiyo mix with a tablespoon of boiled water and three tablespoons of a children's cream.
Apply the composition on problem areas, without flushing.

You can repeat the procedure once a week for several months.

Mumina reduces the size of existing stretch marks and reduces the intensity of their color

Iodine from stretch marks: reviews and use

To use iodine against stretch marks, it is necessary to simply apply a 5% solution of the product to the skin up to four times a day for three days. At the same time, there is a superficial burn, the skin is coarse, and then dies. There remains clean and smooth epidermis at the site of scars.

Be prepared for the fact that the skin will pinch. This is a natural reaction to the use of iodine.

Iodine is one of the most effective means to deal with

After the first layer goes away, in no case lubricate the place again, as it can damage the skin. If you still overdo it, rinse the treated area with warm water with baby soap and apply a means from burns. Recovery will take several days.

There is also blue iodine, which is considered more gentle.

The method of its preparation and application is as follows:

In 50 ml of warm water, add starch and sugar on one teaspoon, several citric acid crystals.
Boost 120-140 ml of water, interfere there already made up the composition.
To the cooled mixture, add 1 tsp. 5% iodine, mix.
Use the tool just as ordinary iodine.

Use apple vinegar to eliminate the problem

Stretching can be done less noticeable with apple vinegar

Apple vinegar helps to make scars on the skin less noticeable and generally positively affects the skin. It includes many useful components: vitamins A, B, C, E, acids, trace elements and enzymes.

buy 5% vinegar, it is best suited for rubbing into the skin;
purchase only one hundred percent natural product;
do not regret money, since the effect of cheap vinegar will not be;
choose a product with a mercury, and not crystal clear consistency.

Mode of application:

Mix apple vinegar With pure water in equal proportions.
Before the procedure, take the shower and scroll by the appliances the necessary areas.
Distribute vinegar over problem places, leave half an hour.
Survey and apply a moisturizer on the skin.

Repeat the procedure at least twice a week.

Application aspirin to get rid of stretch marks

Aspirin has an excellent exfoliating effect. In addition, scars from stretch marks after its use becomes less noticeable.

The method of applying the drug:

Soak three tablets aspirin in 30 ml of warm water and leave for a while.
When they become soft, sort them into the paste.
Before the procedure thoroughly wash the area with stretch marks, then apply aspirin mixture with circular motions.
Leave the tool for 10 minutes, then rinse.

Perform such a procedure twice a week.

Aspirin is a good exfoliating agent

All dermatologists converge in the opinion that the struggle with stripeds should be comprehensive. It is not worth waiting for the effect in a week. A visible result can be achieved only after a few months if you apply active efforts to this. It is impossible to completely remove stretch marks: they will only be smoothed and make the most imperceptible as possible.

Prevention

If you adhere to certain rules, you can prevent stretch marks:

follow your power (in the opposite case, there is a violation of metabolism, as a result of which a sharp weight gain may occur);
more often make yourself a massage (it is recommended to go to a professional massession or making the house);
take a contrast shower;
visit the pool regularly;
during pregnancy, weare special bandages;
use to care for skin care products containing vitamins A, E, C.

Contraindications

Not all kinds of struggle with strolies can come up. For example, you cannot use a massage if you have the following problems:

cardiovascular diseases;
oncological diseases;
arterial hypertension;
varicose veins;
dermatological diseases;
cooperosis.

It is forbidden to use iodine if:

you are pregnant and want to get rid of Stry on the stomach;
you are allergic to the tool;
your skin is very sensitive.