For pregnant women, size-supporting cotton top. Pregnancy: choosing a bra

Pay special attention to your underwear. It must be made from natural fabrics, preferably cotton or linen. Bras made from synthetic fabrics can cause cracked nipples, itchy breast skin and irritation.

The second trimester of pregnancy (14-24 weeks) is exactly the time when you need to take care of your skin, and especially your skin mammary glands. During this period, it is recommended to begin preparing the breasts for feeding. We discuss in detail how to fully prepare your breasts for feeding and avoid many problems with the mammary glands after childbirth in our practical classes. In this topic, I want to discuss with you the question of how to choose comfortable and practical underwear.

By the 20th week, and possibly earlier, the breasts become tender, heavy and take on a more rounded shape. This is due to an increase in the amount of hormones such as estrogen and progesterone. The changes are aimed at preparing the breasts for feeding the baby. The rim around the nipple becomes noticeably darker, larger and may have spots on the dark surface. You may also see small nodules on the rim or oil/sweat glands that become more noticeable.

It is very important to choose the most comfortable bra by this time. There are no muscles in the mammary gland itself that would hold it and prevent the breast tissue from stretching when weighted. The chest is supported by the pectoral muscles. These are the muscles that athletically developed men “play” with. Therefore, special gymnastics is necessary for these muscles; you need to make this muscle group work. In our practical classes, we learn exercises to help strengthen these muscles. However, this alone is not enough. When the breasts are full and heavy, it is necessary to wear a special bra.

Please note that bras vary in design and “application”. One bra that provides the most comfort and support throughout your pregnancy is support bras. Others provide light support for nighttime comfort both before and after birth. These bras will be very useful after the baby is born, especially if your nipples are weak and sensitive. Still others provide reliable support and make breastfeeding a simple and discreet experience. You don't need tight bras, you just need a properly designed bra.

Due to the fact that the breasts can swell greatly in last weeks Pregnancy, when buying a bra for breastfeeding, it is best to wait until the very last moment. Nursing bras come in different types: with cups with zippers or with detachable cups, with front clasps. Underwire bras are not suitable for wearing during pregnancy as they do not provide the necessary support and comfort and can interfere with milk flow. A supportive bra should be fairly tight and have wide straps. It should be deep enough so as not to flatten the chest or compress it in the middle.

If the mammary glands are weak, colostrum flows out easily, Special attention Pay attention to breast hygiene. Place clean, ironed napkins in your bra or use special pads.

How to measure your bra size?

To do this, you need to measure the chest circumference under the bust (position A). Round the resulting number of centimeters to the nearest bra size. If using inches, add 4 inches to the number to get your bra size.

Next, measure the circumference of your chest at its fullest part (position B). The difference in centimeters between A and B determines the cup size. When measured in inches, the difference between your full bust measurement and your bra size determines your cup size.

Convert cm to inches:

Bust circumference under bra in cm / Bust circumference under bra in inches: 75/34; 80/ 36; 85/38; 90/40; 95/42; 100/44.

Cup size, cm/inches:

B = 13-15/1; C = 15-17/2; D = 18-20/3; DD = 20-22/4; E = 23-25/5; F = 26-28/6

Underwear. Panties

Be sure to choose comfortable, practical panties. They should provide maximum comfort (the elastic band should not put pressure on the stomach), provide freedom of movement and good “ventilation,” especially in the first time after childbirth.

Panties for pregnant women have a special cut. These could be mini panties. Mini panties designed to be worn under a protruding tummy. There may be another style: panties in which the front part is noticeably higher than the back, taking into account the tummy. Both models are quite comfortable. They do not roll off the stomach, do not move when walking, are elastic, convenient, and comfortable.

Panties must be made from natural fabrics. No synthetics! Synthetics can cause skin itching, irritation, and besides, synthetic material interferes with the breathing of the skin, it “breathes” poorly. This must be taken into account if a woman suffers from thrush, dysbiosis, allergies or other skin problems. Wear thin cotton panties in the summer, especially on very hot days. Thicker cotton for cold days. Panties with “pants” - in winter. If you find it, be sure to have disposable panties ready. Panties - “mesh”. They will come in handy in the first days after childbirth, while still in the maternity hospital.

And heavy legs, pregnancy also has a lot of advantages. For example, breasts grow, and the usual “zero” suddenly becomes an optimistic “third”. Modern models of underwear for pregnant and nursing mothers allow you to combine gentle and comfortable support with seductiveness and grace.

Don't believe it if they tell you that maternity underwear and loungewear should be comfortable - and that's all. They can be both beautiful and fashionable, and modern materials are in no way inferior to natural ones: they are elastic, hygroscopic, and rarely cause irritation to sensitive skin.

But, of course, it is better to buy underwear for expectant mothers in specialized stores. Because here, when choosing a bra, you definitely won’t run into models with hard, scratchy lace or underwires digging into your chest. If it is in the model for expectant mother If both are present, then all these “options” will be thought out and created specifically taking into account the interesting situation of the buyer.

The Myth of Materials
It is believed that maternity underwear should be made only from natural materials. At the present stage of production development, this is an outdated position. Some models of well-established brands are made from synthetic materials. But this synthetics behaves even better than natural fabrics. It meets all medical and hygienic requirements, provides excellent air exchange and hygroscopicity, does not irritate the skin, is pleasant to the touch and comfortable to wear. At the same time, such underwear looks more attractive and lasts longer than its 100% natural counterparts.

And of course, all bras for expectant mothers will meet the new requirements that are placed on them during pregnancy.

Elasticity

Since breasts grow by leaps and bounds during pregnancy, and buying a new bra every week is expensive, models for expectant mothers are elastic enough to stretch half a size, adjusting to changes without putting much pressure on the gland. Special tricks also help a lot, for example, assemblies that look attractive and at the same time are very functional.

Good breast support

While flexible, all maternity bras provide excellent support. Because growing breasts mean the risk of stretch marks on the skin and pain in the back, which is not accustomed to the additional load.

Seamless bra

Special attention is paid to the quality of seams, because this is one of the potential sources of irritation. There are now more seamless (or almost seamless) models of bras for expectant mothers - these “invisible” bras do an excellent job: they provide support and are not conspicuous.

The myth of seamless underwear
Top bras are considered to be designed for sleep because they do not have clasps or seams that can cause discomfort. But if the breast size is not very large, they can be worn while awake. The bras are made of dense elastic fabric in the form of a top, with a reinforced part on the chest - here the weave of the threads is denser. The material from which such models are made cannot be pure cotton: it is the small addition of polyamide, elastane or lycra that makes it stretchable and adapts to the size of the mammary glands.

Bra without wire

Any additional frame prevents the bra from adjusting to breast changes. In addition, metal bones not only mechanically put pressure on the gland - a temporary allergy may develop to some types of alloys. Therefore, the bones will be soft and plastic.

Special cut

Sometimes, to avoid the use of underwire, bra cups for expectant mothers are cut in a special way and have built-in all-round support.

Chest circumference

Another parameter that changes during pregnancy is lung volume. It increases for the expectant mother because she has to breathe for two. Therefore, it is important that the bra has several rows of clasps with the ability to vary the chest circumference from smaller to larger. It’s even better if the clasp is located both at the back and at the front (this is found in bras designed for both pregnancy and nursing). In this case, it is much easier to fit the bra to your figure.

Durable straps

It’s better if they are not only adjustable, but also removable: then you can always choose straps for your bra depending on the situation. For example, for everyday use, use a thick and wide version that provides maximum support, and for a festive evening, choose transparent silicone ones.

For all its functionality, it should also be beautiful. After all, a woman wants to look seductive and attractive, regardless of the stage of pregnancy. Therefore, do not skimp on this important wardrobe detail and choose models that will highlight your femininity, beauty and tenderness.

Discussion

And I really liked the Anita Luna Tunes5290 bustier, which I purchased from damashop. It is very comfortable and soft. You hardly feel it when you wear it. It is convenient because it is seamless and you can sleep in it. It also has a comfortable scent, really enjoyed it. Easy to use when breastfeeding.

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During pregnancy, the body undergoes a large number of changes and not only inside. Externally, the woman also changes: her breasts become larger, her tummy appears, and additional weight appears. In order for a woman to feel comfortable in her new body, special clothes for pregnant women have been created, which are distinguished by a loose fit, special design of models and natural materials.

How to choose clothes?

Clothes are selected taking into account the growing belly, so the looser the cut, the better. Particular care should be taken when choosing skirts and trousers, the models of which should have volume adjustment. Most often, an elastic band is used for these purposes, which, when stretched, makes it possible to achieve the desired width.

Kinds

    In the initial stages, you can wear low-waisted trousers.

    Models with elastic bands are designed for the second trimester. Pants with a drawstring and adjustable drawstring are suitable for everyday wear.

    Sundresses and overalls designed for expectant mothers allow you to adjust the volume using buttons or buttons located on the sides.

    The belly is less noticeable in trousers than in a dress

    Dark colors are able to visually reduce the size, while light ones do the opposite

    Striped clothing expands and enlarges the figure

    Finishing in the form of patterns, braids, etc. on the sleeves, bottom or neckline can distract attention from the stomach.

An equally important point during pregnancy is right choice linen After all, the breasts are the first to undergo changes. And by 7-8 weeks, a woman begins to feel a certain discomfort associated with wearing old underwear. As the mammary glands prepare for future feeding, they fill up, become heavier and more voluminous.

Due to this, the bra that the woman wore before pregnancy begins to squeeze the breasts, causing discomfort. Among other things, stretch marks may appear on the chest, and only a properly selected bra for pregnant women will help avoid such problems.

Features of choice

How to choose a bra for pregnant women? What is the first thing you need to pay attention to? The main criteria for choosing maternity underwear are comfort, practicality and natural materials. Kinds:

    Supportive – designed specifically to support the breasts. Its distinctive features are wide straps and loose cups that do not compress the chest.

    A top-shaped maternity bra is a very practical and comfortable model, especially for those with small breasts. It is suitable for both sleep and daytime wear.

    Sleeping bra – designed for comfort while resting. It is quite possible to continue wearing it after childbirth.

Selection rules

The bra should be as simple as possible, without additional lace or ruffles. The material of a maternity bra should be natural. It is better to avoid models with underwires; they impede the outflow of lymph and blood, thereby having an adverse effect on the mammary glands. You need to take a size with a margin, since the breasts will continue to grow throughout pregnancy.

You can purchase models designed for feeding. It is worth considering that after childbirth the breasts will become even larger. When choosing clothes, you should remember that pregnancy is an important, but not too long period, so you should not buy a lot of clothes that will be an extra burden on your wardrobe shelf.

    Don’t rush into shopping - you can “rent” suitable clothes from your husband or friend.

    Optimize your wardrobe - loose-fitting items, stretchy fabrics, low-waisted jeans, trousers or skirts with elastic - you can wear them for most of your pregnancy.

    Buy several transitional items - several sizes larger. They will be comfortable to wear in the second trimester, when the belly is not yet too large.

    Special “maternity” trousers will be needed only at the end of the second trimester.

Properly selected clothing during pregnancy will provide the comfort and coziness that a woman needs during this period.

The Daughters-Sons online store presents big choice linen You can buy a bra for pregnant and lactating women from various brands: Medela, FEST, Chicco, Tonus Elast, Mama Comfort, Mom's House, Nuova Vita. We offer you constant replenishment of the catalog assortment, reasonable prices, fast delivery, assistance with purchases, work at a time convenient for you.

There are a few important points to consider before purchasing:

  • A nursing bra should provide good support for your breasts and ensure even distribution of the load on your back and shoulders. The shape of the cups should follow the contours of the breast, match its size and not have hard seams.
  • Choose models made from natural materials that will prevent the greenhouse effect from occurring and guarantee air exchange and proper thermoregulation.
  • The best bras are those with wide straps that will not dig into the skin and squeeze it.
  • A nursing bra is preferable, which is complemented with special inserts to prevent getting wet and detachable pads, which will allow you to use it for feeding after childbirth.

Models can be of several types:

  • Supportive – to prevent stretch marks and relieve excess muscle tension.
  • For sleep - they are recommended to be used to support the mammary glands even at night.
  • Tops are a kind of alternative to standard models, designed to maintain breast shape and prevent stretch marks. They can be worn during the daytime and also for sleeping. Optimal for sizes zero and one.